7 smooth chunky salsa Recipes

hothouse tomatoes, lemon, jalapenos, green chilies, cilantro, onion, minced garlic, diced tomatoes with jalapenos, vinegar

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

picante sauce or 2 cups salsa, i use medium, chunky peanut butter or 1/2 cup smooth peanut butter (do not use reduced fat it won tsp work), honey, orange juice, soy sauce, ground ginger, cooked linguine, vegetable oil, boneless skinless chicken breasts, salt and pepper, to taste for chicken breasts

oven-roasted deli chicken , meat removed and in pieces (or 2 chicken breast halves boiled, then meat removed), roasted tomato salsa (smooth , not chunky), tomato puree, serrano chili pepper, chopped , seeds removed, cumin, dried chipotle powder, paprika, garlic salt, onion powder, corn tortillas , fried 2 min. each side in shallow oil, sour cream, shredded monterey jack cheese or 3 cups mexican blend cheese