53636 smoky soup weight Recipes
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ham bone from a roast or 1/2 cooked smoky bacon and9 Moreham bone from a roast or 1/2 cooked smoky bacon, green split peas, carrots, coarsely chopped (2 cups), celery stalks, chopped (2 cups), onion, coarsely chopped (1 cup), garlic cloves, chopped, chicken broth, bay leaf, dried thyme leaves, salt10 min, 10 ingredients
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green bell pepper, chopped, onion, chopped and5 Moregreen bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese1 hour 5 min, 7 ingredients
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chicken broth, canned or homemade and8 Morechicken broth, canned or homemade, russet potato, peeled and chopped, sweet potato, peeled and chopped, white onion, peeled and chopped, stalks celery, chopped, smoked bacon, coarsely chopped, garlic cloves, peeled and minced, minced fresh rosemary, milk (if necessary to thin soup)30 min, 9 ingredients
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lean ground turkey or 8 oz lean ground beef and14 Morelean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream45 min, 15 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Corn and Shrimp Soup (Weight Watchers)onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper1 hour , 14 ingredients
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Smokie Link Potato Soupcubed peeled potatoes, little smokies sausage, cut in half and4 Morecubed peeled potatoes, little smokies sausage, cut in half, cheez whiz, condesed cream of celery soup, chopped onion, chopped celery45 min, 6 ingredients
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Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Pointschicken breast, uncooked, frozen, boneless, skinless and3 Morechicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix7 hour 5 min, 4 ingredients
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Weight Watchers Seafood Etouffee Recipeonion (1 ), green pepper (1 ), celery (1 stalk) and8 Moreonion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)30 min, 11 ingredients
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Weight Watchers Crock Pot Chicken Stroganoffboneless skinless chicken breast, frozen and3 Moreboneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix7 hour 5 min, 4 ingredients
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Smoky Roasted Tomato and Pasta Souproma tomato , halved lengthwise and10 Moreroma tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic, minced or 1 tsp garlic, crushed, olive oil, chopped fresh basil (optional) or 1 tsp dried basil (optional), vegetable stock, sugar, salt, pepper, soup pasta (such as ditali, tubetti, small shells or macaroni)1 hour , 11 ingredients
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Smoky Southwest Chicken and Wild Rice Soupolive oil, chopped onion, sliced celery and12 Moreolive oil, chopped onion, sliced celery, reduced-sodium cream of chicken soup, chicken broth, low-sodium, cooked wild rice, sliced carrot, canned drained, premium chunk chicken breasts , in water, drained, chili powder, ground cumin, ground chipotle chile, pepper jack cheese, shredded, divided, evaporated fat-free canned milk or 1/3 cup heavy cream, chopped cilantro, cilantro, sprigs (to garnish )40 min, 15 ingredients
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Smoky Fried Zucchini Nuggets With a Spicy Dipping Saucezucchini, diced fine (skin on, lightly seeded ) and18 Morezucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper30 min, 19 ingredients
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Weight Watchers Faux Seafood Alfredoonion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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