7 smokey cups Recipes

bacon (can use more , or use dry smoked sausage), onions, chopped, celery ribs, diced, carrots, peeled and coarsley grated, fresh minced garlic (or to taste), shallots, minced, dried chili pepper flakes (optional or to taste), dry white wine, stewed tomatoes, undrained, chicken broth, beef broth, water (or use 6 cups chicken broth with 1 cup beef broth), dry lentils, well rinsed and drained, salt and pepper, parmesan cheese

oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)

all-purpose flour (may substitute up to 1 1/2 cups whole wheat flour, if desired), salt, instant yeast (rapid rise), warm water, olive oil, divided, minced shallot, minced garlic, anchovy paste, salt, dried oregano, frozen chopped spinach, thawed, artichoke hearts, grated smoked gouda cheese

lentils, chicken stock , about 10 cup (i use chicken soup base for this, it s more cost effective. but that is your choice), bacon, italian sausage, stalks celery, big softball sized onion, any type, carrots, tomatoes , diced. preferably fire roasted, garlic cloves, red pepper flakes, black pepper, italian seasoning (or oregano , basil, thyme and rosemary)

cooked chicken, shredded fine, green onions, thinly sliced, tomato, seeded and finely chopped, red bell pepper, finely chopped, apple cider vinegar, chipotle chiles , in abodo sauce minced, wonton wrappers, vegetable oil, shredded mozzarella cheese, shredded cheddar cheese, sour cream, lime , juice of, lime zest