311357 smashed lemony chickpeas arugula pepper feta Recipes

arugula, washed and dried, extra virgin olive oil, balsamic vinegar, salt and pepper, parmigiano-reggiano cheese

chickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)

arugula , packed, crumbled blue cheese, blood orange, olive oil, fresh lemon juice, salt , to taste, pepper , to taste

arugula, capers, rinsed and drained, garlic cloves, chopped, parmesan cheese, olive oil, salt and pepper, spaghetti, tomatoes, sliced in half

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

arugula leaf (1 cup), basil leaves (1 cup), garlic cloves, olive oil, pine nuts (or slivered almonds), parmesan cheese, finely grated, lemon , juice of, kosher salt , to taste, red pepper flakes

arugula, apple, diced, fresh goat cheese, extra virgin olive oil, to taste, use the good stuff, balsamic vinegar , to taste, salt & freshly ground black pepper

chickpeas, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, cider vinegar, olive oil, oregano, salt, pepper, garlic powder

chickpeas (or make your own about 3 cups), piquillo peppers, chopped (about 6 oz), lemon, parsley, thyme, rosemary, extra virgin olive oil, salt and pepper

chickpeas, rinsed, low sodium chicken broth, canned diced tomato, undrained, extra-virgin olive oil, extra-virgin olive oil, garlic clove, minced, chopped fresh rosemary, crushed red pepper flakes , a pinch (to taste), salt , to taste, fresh ground pepper, ditalini or 1/2 cup tubetti pasta

arugula, pomegranate seeds, clementine , broken into sections, shaved parmesan cheese, white wine vinegar, extra virgin olive oil, black pepper

arugula, mandarin oranges, peeled and sectioned, fennel bulb, white part shaved, pecorino romano cheese, olive oil , high quality fruity flavored, balsamic vinegar (or balsamic glaze ), fresh ground black pepper

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

arugula, washed and dried (about 6 cups), avocado, peeled and sliced, shaved parmigiano-reggiano cheese , to taste, fresh lemon juice, garlic clove, finely minced, olive oil, salt and pepper

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe

red bell pepper (cut in strips), green bell pepper (cut in strips), yellow bell pepper (cut in strips), chicken breasts (about 1 1/2 lb), lemons (about 1 lemon), cooking spray (i like to use olive oil spray ), lemon juice, fat-free italian salad dressing, fresh ground black pepper, garlic cloves, minced

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated