292 smashed bean Recipes

extra virgin olive oil, green beans , topped and tailed, field mushrooms, sliced thinly, tomatoes (1/2 punnet), garlic , smashed, thyme, salt and pepper

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

green beans (fresh or canned ), lemon juice, olive oil, garlic clove, smashed, dried basil, salt, pepper, tomatoes, cut in half, pine nuts

white beans, bell peppers , roasted and chopped, chopped celery (leaves and all ), head roasted garlic , smashed, lemon , juice and zest, crispy bacon, chopped (optional), olive oil, salt & pepper

fresh green beans, sliced bacon, vidalia onion, chopped, garlic cloves, smashed, lemon , juice of, salted butter, kosher salt, fresh ground black pepper

french style green beans, drained, white corn, drained, sour cream, cream of onion soup, shredded cheddar cheese, ritz crackers , smashed up, butter, melted

balsamic vinegar, sugar, olive oil, green beans, shallot, sliced, garlic cloves, smashed, salt , pepper, water , more if needed, butter, cut in 4 pieces, toasted sliced almonds

cannellini beans, drained, vegetable broth, garlic cloves, smashed, bay leaf, carrots , halved lengthwise and cut into 3-inch pieces, fresh spinach leaves, salt, black pepper, extra virgin olive oil, balsamic vinegar (optional), parmesan cheese, grated (optional)

cannellini or other white beans, drained, low-sodium chicken broth, garlic , smashed, bay leaf, carrots , halved lengthwise and cut into 3-inch pieces, fresh spinach leaves, kosher salt, black pepper, extra-virgin olive oil, balsamic vinegar (optional), grated parmesan (optional)

cut fresh asparagus, cut in 1 1/2 inch lengths, onions, chopped, garlic , smashed, olive oil, raw medium-sized shrimp, peeled & deveined (about 30), dried oregano leaves, rubbed, dried red pepper flakes , more if you wish, orange juice, lemons , zest of, navy beans or 2 (14 oz) cans great northern beans (or your favourite beans), salt, dry spinach fettuccine, lemon, cut in wedges,for garnish and to squeeze over finished dish (optional)

pinto beans (or black beans), salt, garlic cloves, whole but smashed, onion

extra-virgin olive oil, plus more for drizzling, garlic , smashed, onion, roughly chopped, red pepper flakes, or more to taste, chopped fresh rosemary, pancetta (optional), canned whole san marzano tomatoes , crushed by hand, kosher salt, fresh cranberry beans in pods, shelled (or 1 cup dried cranberry beans, soaked overnight), bay leaves, parmesan cheese rind , plus 1/2 cup grated parmesan, and more for topping, pasta, such as shells or ditalini, kale, stems and ribs discarded, leaves chopped, roughly chopped fresh parsley, freshly ground pepper

dried multi-bean mix or great northern beans, picked over and rinsed, pearl barley, garlic , smashed, carrots, roughly chopped, ribs celery, roughly chopped, onion, roughly chopped, bay leaf, kosher salt, dried italian herb blend, freshly ground black pepper, dried porcini mushrooms, crumbled if large, optional, whole tomatoes , with juice, cleaned baby spinach leaves (about 3 oz), freshly grated parmesan balsamic vinegar, for drizzling, extra-virgin olive oil, for drizzling, special equipment : slow cooker

pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes

black sea bass fillets, skinned, salt and pepper, enchilada sauce , recipe follows, refried beans , recipe follows, dried chile huajillo, dried chile pasilla, dried chile cascabel, dried chile de arbol, water, disk mexican chocolate, cut into 4 pieces, salt, garlic cloves, onion, cut into quarters, vegetable oil, vinegar, dried pinto beans, rinsed and picked over, bay leaf, yellow onion, halved, 1/2 cut in 2 pieces and the other 1/2 chopped, garlic cloves, peeled and smashed plus 1 tsp minced, salt, bacon drippings , or olive oil, ground cumin, dried oregano, extra-virgin olive oil, grated cheddar or monterey jack cheese, for serving, chopped tomatoes , for serving, sour cream , for serving, olive oil, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onion tops, green part only

cannellini beans, sun-dried tomatoes packed in oil, halved,drained,roughly chopped, fresh basil leaf, roughly chopped, extra virgin olive oil, fresh lemon juice, garlic , smashed, kosher salt, fresh ground pepper

dried black beans , sorted to remove any small stones, and rinsed in water, white onion, coarsely chopped (about 1/2 cup), garlic, peeled and smashed, fresh epazote or 1 1/2 tsp. dried (optional), fresh thyme or 1 tsp. dried, serrano chile, stem removed or 1/2 tsp. dried cayenne, water to cover, salt to taste after cooking, balsamic vinegar, sour cream to garnish

pole beans , strings and tips removed, onion, quartered, garlic clove, smashed, smoked pork fatback, cut in 1 inch cubes, salt, red pepper flakes, bay leaf, chicken stock, apple cider vinegar