6685 smash day diet day Recipes
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skinless chicken breast halves, with bone in and12 Moreskinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)1 hour 10 min, 13 ingredients
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sour orange juice (or 3/8 cup lime juice with 2 tbsp mild... and12 Moresour orange juice (or 3/8 cup lime juice with 2 tbsp mild vinegar), garlic clove, smashed peeled and finely minced, serrano chili, thinly sliced in rounds, generous pinch allspice, orange zest, chopped fine, honey, cilantro or 2 tbsp mint, coarsely chopped, olive oil, salt and pepper, jicama, peeled and cut into thin slices, sweet oranges (or other citrus), red onion, peeled rinsed and thinly sliced, yellow sweet pepper, seeded and thinly sliced (optional)40 min, 13 ingredients
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chicken broth, turkey carcass , all meat removed and14 Morechicken broth, turkey carcass , all meat removed, onion, halved , plus, onion, minced, carrot , halved lengthwise, plus, carrot, minced, stalk celery , plus, stalk celery, minced, bay leaves, dark turkey meat, garlic cloves, smashed, olive oil, carrot, minced, stalk celery, minced, vegetables (cooked or left over veggies), fresh sage leaf (chopped )2 hour 30 min, 16 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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Whole Wheat Diet Coke Browinessugar, diet coke, eggs, beaten, baking cocoa and2 Moresugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract6 ingredients
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Blueberry Diet Soda Cakefrozen blueberries or 16 oz frozen mixed berries and3 Morefrozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)40 min, 4 ingredients
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Zucchini Bread - Elimination Dietquinoa flour, brown rice flour, tapioca flour, baking soda and13 Morequinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)55 min, 17 ingredients
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Reduced Sugar Diet Soda Cakereduced-sugar chocolate cake mix or 1 (18 oz) box reduced... and3 Morereduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda30 min, 4 ingredients
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Chocolate Overload Diet Soda Cakechocolate fudge cake mix with pudding, egg whites and4 Morechocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk25 min, 6 ingredients
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