1231 small salad calories Recipes

  • New Potato and Chicken Salad with Yogurt Chive Dressing
    red thin-skinned potatoes , scrubbed and
    11 More
    red thin-skinned potatoes , scrubbed, loosely packed small lettuce leaves (3 to 4 in . long), loosely packed chervil sprigs, tender flat-leaf parsley sprigs, fresh marjoram leaves, fresh tarragon leaves, sliced and small pieces cooked chicken, plain whole milk yogurt, chopped chives, extra-virgin olive oil, kosher salt, pepper
    12 ingredients
  • BBQ Chicken Salad With Creamy BBQ Cilantro Lime Dressing
    cooked shredded chicken, barbecue sauce and
    21 More
    cooked shredded chicken, barbecue sauce, head iceberg lettuce, cored and chopped, romaine lettuce hearts, chopped, red onion, diced, chopped fresh cilantro, frozen corn, thawed, black beans, rinsed and drained, sharp cheddar cheese (cubed small or shredded ), monterey jack cheese (cubed small or shredded ), mayonnaise, milk, buttermilk, fresh cilantro, finely chopped, lime juice, white vinegar, granulated sugar, garlic clove, finely minced, salt, cayenne pepper, black pepper, ground cumin, barbecue sauce
    20 min, 23 ingredients
  • Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
    curry powder, water, salt and
    11 More
    curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper
    27 min, 14 ingredients
  • These are a Few of My Favorite Things' Spinach Salad for 2
    baby spinach leaves, washed and spun dried and
    13 More
    baby spinach leaves, washed and spun dried, dried tart cherries (read intro), toasted walnut halves, shallot , cut into thin crescents, sweet blood orange , cut into small segments (ok to substitute standard orange), honey (i ve also used agave nectar) or 2 tbsp unbleached white sugar (i ve also used agave nectar), water, white balsamic vinegar or 2 tbsp white wine vinegar, extra virgin olive oil or 1/2 tbsp grapeseed oil, orange blossom water, rose water, ground cinnamon, kosher salt , to taste, fresh cracked black pepper , to taste
    10 min, 14 ingredients
  • Brown Derby Cobb Salad
    head iceberg lettuce, watercress, curly endive and
    22 More
    head iceberg lettuce, watercress, curly endive, head romaine, minced chives, chicken breast cooked, diced into small cubes, bacon, cooked and diced (thick good stuff!), avocado, peeled and diced, peeled tomatoes , chopped and seeded, hard cooked eggs, peeled and diced, roquefort cheese, crumbled, brown derby dressing, water, red wine vinegar, sugar, freshly squeezed lemon juice, salt, freshly ground black pepper, worcestershire sauce, dry mustard, garlic, finely minced, full-flavored olive oil, salad oil, a note from the brown derby : the water is optional, depending upon the degree of oiliness desired in the dressing., blend all ingredients together , except oils. add olive and salad oils. mix well.
    15 min, 25 ingredients
  • Caesar Chicken Potato Salad
    quartered small white or red potatoes and
    7 More
    quartered small white or red potatoes, boneless skinless chicken breasts, cubed, vegetable oil, mixed salad greens, red onion, sliced and separated into rings, creamy caesar salad dressing, croutons, shredded parmesan cheese
    30 min, 8 ingredients
  • Lebanese Fattoush Salad My Way
    olive oil, lemon juice, lemon zest, chopped garlic and
    14 More
    olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce
    40 min, 18 ingredients
  • Stahlbush Island Farms' Crunchy Green Pea Salad Stahlbush Island Farms' Crunchy Green Pea Salad
    head lettuce, shredded (a crisp variety like iceberg or r... and
    14 More
    head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)
    15 min, 15 ingredients
  • Tortellini and Spinach Salad With Sesame Dressing Tortellini and Spinach Salad With Sesame Dressing
    canola oil, oriental sesame oil, lemon juice and
    10 More
    canola oil, oriental sesame oil, lemon juice, tamari soy sauce, garlic cloves, minced, salt, fresh ground pepper, frozen cheese tortellini, yellow bell pepper , cut into thin strips, tomato, cut into small cubes, red onion , slivered, sesame seeds, fresh spinach , torn into small pieces, washed and spun dry
    40 min, 13 ingredients
  • Double Mango Salad With Basil and Star Anise(Raw) Double Mango Salad With Basil and Star Anise(Raw)
    green mangoes (unripe), ripe mangoes and
    8 More
    green mangoes (unripe), ripe mangoes, thai basil (small handful ) or 2/3 cup regular basil (small handful), brazil nut, agave nectar or 1/4 cup raw honey, cayenne pepper, coarse sea salt, thai chile, red, not green, fresh lime juice, star anise, freshly ground
    40 min, 10 ingredients
  • Tahini Salad From The Middle East - Salata Tahini Tahini Salad From The Middle East - Salata Tahini
    tomatoes, seeded and cut into small chunk sized pieces and
    10 More
    tomatoes, seeded and cut into small chunk sized pieces, cucumbers, seeded and cut into small chunk sized pieces, garlic cloves, minced, tahini, lemon, juiced, water, mint, chopped, olive oil (to garnish ), salt to taste and if necessary
    11 ingredients
  • Round 2 Recipe - Barbeque Chicken Salad (Sandra Lee) Round 2 Recipe - Barbeque Chicken Salad (Sandra Lee)
    leftover barbeque chicken , from barbeque chicken recipe,... and
    7 More
    leftover barbeque chicken , from barbeque chicken recipe, meat removed from bone, celery stalks, small dice, red onion, small dice, mayonnaise, leftover barbeque sauce , from barbeque chicken recipe, salt and freshly ground black pepper, hot dogs rolls, leaves romaine lettuce
    10 min, 8 ingredients
  • Pork Steaks With Persian Feta, Herb and Zucchini Salad Pork Steaks With Persian Feta, Herb and Zucchini Salad
    pork steaks (about 6 small steaks) and
    11 More
    pork steaks (about 6 small steaks), fresh mint (about 20 leaves or a small handful), flat leaf parsley (about 20 leaves or a small handful), lemon, lemon , juice of, olive oil , plus, extra olive oil, zucchini , thinly sliced lengthwise (about 5 slices each), sea salt, fresh ground black pepper, persian feta (ordinary feta is not a suitable substitute, if you can tsp get , use ricotta cheese), dried chili pepper flakes
    30 min, 12 ingredients
  • Scrumptious Chicken Curry, Coriander & Danish Feta Salad Scrumptious Chicken Curry, Coriander & Danish Feta Salad
    chicken thigh fillets and
    7 More
    chicken thigh fillets, pizza sauce (i use 3 of the sachets of the boxed leggos ), curry powder (more or less to taste, i use clives mild curry powder), lettuce (sliced up or how you prefer ), tomatoes (sliced in half or left whole ), cucumber (sliced as you prefer), fresh coriander leaves (roughly chopped or whole ), danish feta (cut into small cubes , smooth feta is similar to danish feta)
    38 min, 8 ingredients
  • Beautiful Green Salad With Lime, Green Apples and Almonds Beautiful Green Salad With Lime, Green Apples and Almonds
    head iceberg lettuce (small to medium size, shredded ) and
    5 More
    head iceberg lettuce (small to medium size, shredded ), canola oil, lime juice (freshly squeezed ), liquid honey (to taste), granny smith apples (cut into very small cubes ), almonds (slivered and dry roasted)
    23 min, 6 ingredients
  • Killer Crab Cakes and Bitter Salad with Sweet Red Pepper Dressing Killer Crab Cakes and Bitter Salad with Sweet Red Pepper Dressing
    whole potato, garlic, salt - coarse, flat-leaf parsley and
    13 More
    whole potato, garlic, salt - coarse, flat-leaf parsley, thyme, whole lemon - zested and juiced, red pepper - crushed, tub crab meat - 6 oz, olive oil, whole roasted red peppers, whole shallot - small, chopped, sugar, red wine vinegar, black pepper, head escarole - small, chopped, head radicchio - chopped, whole endive- chopped
    35 min, 17 ingredients
  • White Bean Salad with Grilled Shiitake, Shallots and Smoked Sturgeon White Bean Salad with Grilled Shiitake, Shallots and Smoked Sturgeon
    cooked fresh cranberry beans, shallots, small dice and
    6 More
    cooked fresh cranberry beans, shallots, small dice, mustard, olive oil, shiitake caps, smoked sturgeon, small dice, spring of italian parsley, cleaned, dried, and chopped fine, sherry vinegar
    50 min, 8 ingredients
  • Seafood Salad Seafood Salad
    pasta , whatever shape you like, green onions, chopped and
    10 More
    pasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper
    10 min, 12 ingredients




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