738 small baked calories Recipes

grain or 1 1/2 cups whole rice, uncooked, sliced mushrooms (about 8 oz), onion, small, chopped, condensed beef broth, cream of mushroom soup, i use low sodium, butter (1/2 stick), black pepper

water, dried great northern , navy, or other small dried bean, onion, onions, peeled and each studded with 2 whole cloves, salt, dark molasses, dark brown sugar, dry mustard, freshly ground black pepper, salt pork in 1 piece, with rind left on

potato, peeled, and cut into small cubes, green pepper, cleaned out, and sliced into 1 inch squares, red pepper, cleaned out, and sliced into 1 inch squares, onion, cut into 1 inch squares, olive oil, salt (to taste), pepper (to taste), oregano, basil, fennel seed, garlic powder (to taste), italian sausage (mild or hot , whichever you prefer), parmesan cheese, grated (to taste)

very small red potatoes, boiled, sour cream, black olives, chopped, chives, chopped, crumbled cooked bacon , optional, salt and pepper, melted butter , optional

coarse fresh breadcrumbs, garlic salt, poultry seasoning, rubbed sage, salt, pepper, eggs, beaten, chicken stock, vegetable oil, butter, carrots, diced, onion, chopped, stalks celery, diced, green pepper, chopped, sliced mushrooms, garlic cloves, minced, chicken breasts, cooked and cut into small cubes, flour, milk, heated, maggie seasoning, salt and pepper

dried white beans, fresh pork (salt, ham, diced or slab bacon or small ham hock), diced onion, water, salt & pepper, to taste, brown sugar, dry mustard, molasses

california small white beans, onions, finely chopped, celery with leaves, finely chopped, green bell pepper, chopped, garlic, minced, olive oil, tomato sauce or 6 large fresh tomatoes chopped and stewed for 1hour, dark brown sugar, thick molasses, dry mustard, worcestershire sauce, chicken , veal, or pork stock (optional), bay leaves, salt, cracked black pepper, fresh thyme, country cured slab bacon, diced

broccoli , cut into flowerets and 1-inch pieces (1 small bunch), cauliflower , cut into flowerets (1 small head), carrots, cut diagonally into 1/4 inch slices (about 1 lb), margarine or 1/3 cup butter, melted, salt and pepper, chopped fresh basil leaves or 1 tsp dried basil leaves, chopped fresh tarragon leaves or 1 tsp dried tarragon leaves, garlic cloves, finely chopped, onions, thinly sliced and separated into rings

extra-small oysters, shucked , or, shucked oysters, extra virgin olive oil, butter, breadcrumbs, minced green onions, minced fiat-leaf parsley (italian ), minced tarragon, minced garlic, cayenne, salt & freshly ground black pepper

lean ground beef (90% lean or higher), low-sodium tomato soup, water, dried ziti pasta (about 2 1/2 cups), dried basil, garlic powder, onion powder, pre-shredded part-skim mozzarella cheese, grated parmesan cheese, low-fat small-curd cottage cheese

pork-n-beans, half small onion chopped fine, brown sugar, prepaired yellow mustard, garlic powder, worcestershire sauce, bacon

onion, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, milk, sour cream, shredded cheddar cheese, divided, cooked wild rice, divided, chopped cooked broccoli (about 1 large bunch), chopped cooked cauliflower (about 1 small head ), bacon strips, cooked and crumbled

pasta (small spiral), broccoli (cut into small florets ), peas (frozen ), corn kernel (frozen ), butter, plain flour, milk (i use low fat warmed ), cheddar cheese (grated ), canned salmon (red or pink ), fresh breadcrumbs (soft ), lemon zest (finely grated ), chives (finely chopped )

cubed cooked chicken, chopped celery, cooked small pasta, mayonnaise, shredded cheddar cheese, diced pimientos, drained, grated onion, salt, pepper, salted cashew halves

all-purpose flour, sugar, baking powder, butter, heavy whipping cream, egg, freshly crushed cardamom seed, hot oil (for frying ), powdered sugar

cooked chicken breast (cooked any way you want, cubed, boiled & shredded off the bone, or thin sliced) i usually buy boneless, cut in small pieces, and saute in olive oil with salt and pepper, cream of chicken, sour cream, mayo, shredded sharp cheddar cheese + more for topping. (you can shred cracker barrel), milk, steamed fresh brocolli florets, a little more than half a box of penne

parmesan cheese grated, zucchini (peas, broccoli or asparagus pieces) chopped, corn, whole tomato small, chopped, whole onion medium, chopped, bisquick, milk, whole egg whites, salt, pepper

red potatoes, bacon , cut into small pieces before frying, diced onion, grated sharp cheddar cheese, grated monterey jack cheese, diced parsley or 3 tbsp dried parsley, salt, pepper, paprika