9 slow stew no Recipes

beef stew meat, diced into 1 inch pieces, worcestershire sauce, no salt herb seasoning, potatoes, carrots, yellow onion, tomato juice, stewed tomatoes, fresh jalapeno peppers, sliced into rings

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

frozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley

uncooked lean ground beef (with 7% fat), onion, chopped, garlic clove, (medium minced ), tomatoes (canned crushed ), canned tomato sauce, salt, dried oregano, dried basil, crushed red pepper flakes , or to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, lasagna noodles (6 noodles, dry,no-cook), shredded parmesan cheese , strong-flavored like romano or parmigiano reggiano

uncooked lean ground beef, onion, chopped, garlic clove, minced, canned crushed tomatoes, canned tomato sauce, salt, dried oregano, dried basil, crushed red pepper flakes (to taste), part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, dry no-boil lasagna noodles, shredded parmesan cheese

ground beef, kidney beans, rinsed and drained, diced tomatoes, mexican-style stewed tomatoes, green bell pepper, chopped, diced green chile peppers, chili powder, garlic, minced, sea salt, ground black pepper to taste, whole kernel corn (no salt added), drained

uncooked lean ground beef (with 7% fat), onion, chopped, garlic clove, minced, tomatoes, canned,crushed, tomato sauce canned, salt, dried oregano, dried basil, crushed red pepper flakes , or to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, hodgeson mills whole-wheatlasagna noodles,items, dry , no-cook, shredded parmesan cheese , strong-flavored like romano or parmigiano reggiano