53167 slimming world friendly soup Recipes

spinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

unpeeled potatoes, cubed, onion, chopped, stalks celery, diced, cubes chicken bouillon, half-and-half cream, bacon - cooked and crumbled, condensed cream of mushroom soup, shredded cheddar cheese

chicken, cooked and cubed, water, chicken bouillon cubes, egg noodles, cream of chicken soup, sour cream, salt and pepper, to taste

dry 18 bean soup mix, water, ham hock, salt, pepper, onion, chopped, chili powder, tomato, garlic clove, minced, lemon juice

rotisserie-cooked chicken, egg noodles, chicken broth, evaporated milk, butter, cream of celery soup, canned carrots (drained ), seasons

ground beef, crushed ritz crackers, ketchup, egg, slightly beaten, onion soup mix, minced garlic, worcestershire sauce, butter, sliced mushrooms, onion

sour cream, cream cheese, softened, fresh spinach, washed and drained very well, lipton onion soup mix, red onion, peeled and chopped

chicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

ground beef, simply potatoes diced potatoes with onion, shredded cheddar cheese, frozen corn, cream of mushroom soup

potatoes, butter, divided, salt, heavy cream, lean ground beef, onion soup mix, sliced mushrooms, cut green beans, corn niblets, peas, carrot, diced, onion, chopped, beef broth, flour, ketchup, worcestershire sauce, garlic, minced, thyme, cayenne pepper, cheddar cheese, shredded (optional)

boneless chuck roast or 1 (3 -4 lb) arm roast, russet potatoes, quartered, celery ribs, cut in 2-inch pieces, baby carrots, onion soup mix, whole canned tomatoes, sliced in thirds and liquid reserved

ripe peaches, peeled and pit removed and sliced into a pot or 2 (29 to 32-oz) cans canned peaches, drained, fresh mint , left intact, washed and dried, plus 12 small sprigs, for garnish, salt, white pepper, mango juice, heavy cream