702 skinny primavera Recipes

bananas, oats, peanut butter, cocoa, unsweetened applesauce, vanilla

buttermilk, mayonnaise hellman full fat, sour cream reduced fat, dried parsley, black pepper, salt, accent, garlic powder, onion powder, dried thyme, xanthan gum

chicken breasts, black beans drained and rinsed, corn drained, fresh salsa, taco seasoning, water optional, corn tortillas, shredded cheddar cheese, avocado diced, crema, fesh cilantro , cotija cheese

garlic minced, chipotle chilis in adobo sauce, tomato sauce, chipotle chili powder, ground cumin, fat free chicken broth, salt and pepper to taste, vegetable oil, chicken breasts cooked and shredded, onion diced, garlic minced, cilantro, kosher salt, cumin, dried oregano, chipotle chili powder, chicken broth, tomato sauce, reduced carb whole wheat flour tortillas 7 inch, low fat mexican cheese shredded, scallions chopped

crab, shredded reduced-fat cheddar cheese, shredded zucchini, chopped green onions, egg substitute, fat-free evaporated milk, ground mustard, salt, salt-free lemon-pepper seasoning, paprika

fat-free refried beans, black beans, rinsed and drained, reduced-sodium chicken broth, frozen corn, chunky salsa, cubed cooked chicken breast, water, shredded reduced-fat cheddar cheese, divided, tortilla chips, divided

boneless skinless chicken breasts , cut into 1-inch pieces, canola oil, divided, green pepper, chopped, celery ribs, thinly sliced, onion, chopped, sliced fresh mushrooms, carrot, shredded, garlic cloves, minced, tomato sauce, italian diced tomatoes, undrained, bay leaf, dried oregano, dried basil, pepper, uncooked spaghetti, shredded carrot , optional

fat-free half-and-half, instant vanilla pudding mix, fat-free sweetened condensed milk, mint extract, semisweet chocolate chunks

dry pasta, chopped broccoli, carrots, chopped, fresh sliced mushrooms, green bell pepper, chopped, ranch-style salad dressing, grated parmesan cheese

whole wheat pasta, chopped asparagus spears, olive oil, red onion, garlic, yellow pepper, mushrooms, cornstarch, skim milk, vegetable broth, peas, baby, grape tomatoes, halved

fettuccine, chicken broth, divided, zucchini, coarsely chop, yellow squash, coarsely chop, fresh broccoli florets, red pepper, coarsely chop, carrot, coarsely chop, onion, chop, basil, salt, cornstarch, tomatoes, cut in wedges, sour cream, parmesan cheese, minced fresh parsley

pasta sauce, whole whole wheat tortilla, tuna in water, celery 3-5, broccoli fresh, green bell pepper, feta cheese

milk, cinnamon, whole egg yolks, light rum, nutmeg, pasteurized egg whites, sugar, sugar, vanilla extract

wax paper, reduced-fat ice-cream sandwiches, extra-dark chocolate squares, coarsely chopped, chopped lightly salted peanuts, toppings: diced fresh pineapple , diced kiwifruit

parmesan, lemon juice, garlic, anchovy fillets, evoo, plain greek yogurt, mayo, worchestershire sauce, salt & pepper, as needed

fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese

butter, divided, chopped button mushrooms (about 5 oz), chopped onion, garlic cloves, minced, arborio rice, dry white wine, vegetable broth, divided, cubes carrots, diced trimmed asparagus (about 9 oz), more) water, freshly grated parmesan cheese plus additional for serving, shelled fresh peas or thawed frozen peas, chopped fresh italian parsley, olive oil plus additional for drizzling, eggs