10 skillet broccoli cauliflower garlic Recipes

vegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken stock, uncooked regular long-grain white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika

vegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken broth or swanson chicken stock, uncooked white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika

onion, chopped, butter, carrots, sliced, cauliflower florets, broccoli florets, uncooked long grain rice, garlic cloves, minced, chicken broth, shredded cheddar cheese, minced fresh parsley, salt, pepper

head cauliflower, cored, grapeseed oil or 2 tbsp rice oil, salt and pepper, head broccoli , stalks attached, garlic cloves, thinly sliced, olive oil

skinless, boneless chicken breasts, garlic powder, vegetable oil, condensed cream of chicken with herbs soup, water, ground black pepper, uncooked instant white rice, frozen vegetable combination (broccoli, cauliflower, carrots)

skinless, boneless chicken breast halves, garlic powder, vegetable oil, condensed cream of chicken with herbs soup, water, ground black pepper, uncooked instant white rice, frozen vegetable combination (broccoli, cauliflower, carrots), thawed

vegetable broth, uncooked orzo pasta, diced tomatoes with basil oregano and garlic, undrained, black beans, rinsed and drained, frozen broccoli carrots cauliflower mix, chopped fresh parsley (optional), shredded parmesan cheese

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar