53 simple onion low Recipes

  • Simple Crunchy Potato and Onion Casserole - Low Cal
    onions, peeled and thinly sliced and
    4 More
    onions, peeled and thinly sliced, potatoes, peeled and thinly sliced, butter, melted, salt, ground black pepper
    1 hour 20 min, 5 ingredients
  • Simple Healthier Seafood Salad
    crabmeat, green onion, finely chopped and
    6 More
    crabmeat, green onion, finely chopped, celery, finely chopped, low-fat mayonnaise, low-fat plain yogurt, low-fat cheddar cheese, paprika, lemon juice
    10 min, 8 ingredients
  • Simple Perfect Pot Roast
    boneless chuck roast (about 3 1/2 lbs), salt and pepper and
    11 More
    boneless chuck roast (about 3 1/2 lbs), salt and pepper, vegetable oil, onion, chopped, carrot, chopped, celery rib, chopped, garlic cloves, minced, sugar, canned low sodium beef broth, low sodium chicken broth, fresh thyme, water, dry red wine
    5 hour 20 min, 13 ingredients
  • Simple Mushroom Barley Soup
    pearl barley, washed and
    8 More
    pearl barley, washed, chicken stock (homemade or low-sodium canned ), beef stock (homemade or low-sodium canned ), onion, chopped, celery ribs, chopped, carrots, finely diced, sliced fresh mushrooms, soy sauce , to taste, black pepper , to taste
    31 min, 9 ingredients
  • Simple Slaw
    fat-free buttermilk, low-fat mayonnaise, celery salt and
    3 More
    fat-free buttermilk, low-fat mayonnaise, celery salt, freshly ground black pepper, sliced green cabbage, chopped green onions
    6 ingredients
  • Simple Risotto
    unsalted butter, yellow onion, finely chopped and
    6 More
    unsalted butter, yellow onion, finely chopped, arborio rice, dry white wine, low-sodium chicken broth, grated parmesan, kosher salt, black pepper
    50 min, 8 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients
  • Simple Pineapple Bean Dip Simple Pineapple Bean Dip
    low-fat cream cheese, tomatoes (diced ), onion (chopped ) and
    5 More
    low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce
    10 min, 8 ingredients
  • Simple Salad with Ranch-Salsa Dressing Simple Salad with Ranch-Salsa Dressing
    low-fat buttermilk, bottled chunky mild salsa and
    11 More
    low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions
    13 ingredients
  • Simple Cabbage Sausage Soup Simple Cabbage Sausage Soup
    olive oil, onion, chopped (or 1 cup frozen chopped onions) and
    8 More
    olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper
    45 min, 10 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • Simple Mixed Dahl Simple Mixed Dahl
    brown rice, low sodium vegetable broth and
    14 More
    brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )
    45 min, 16 ingredients
  • Simple Turkey Pot Pie Simple Turkey Pot Pie
    olive oil, chopped onion, garlic cloves, minced fine and
    11 More
    olive oil, chopped onion, garlic cloves, minced fine, ground turkey, kosher salt, fresh ground black pepper, chili powder (to taste), worcestershire sauce, frozen peas and carrots, eggs, skim milk, low-fat biscuit mix (i.e. low-fat bisquick), grated parmesan cheese, shredded low-fat cheddar cheese
    40 min, 14 ingredients
  • Simple Vegan Onion Soup Simple Vegan Onion Soup
    yellow onions, sliced, vegetable broth, low-sodium and
    5 More
    yellow onions, sliced, vegetable broth, low-sodium, sherry wine, dry, garlic, minced, mustard powder, flour , for thickener, pepper
    45 min, 7 ingredients
  • Simple Chicken Noodle Soup (Emeril Lagasse) Simple Chicken Noodle Soup (Emeril Lagasse)
    whole chicken, chicken stock or low-sodium chicken broth and
    16 More
    whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves
    1 hour 40 min, 18 ingredients
  • Simple Chicken Noodle Soup (Emeril Lagasse) Simple Chicken Noodle Soup (Emeril Lagasse)
    whole chicken, chicken stock or low-sodium chicken broth and
    16 More
    whole chicken, chicken stock or low-sodium chicken broth, water, onions, quartered, carrots, roughly chopped, celery stalks, roughly chopped, fresh thyme, parsley stems, bay leaf, unsalted butter, whole button mushrooms, quartered, diced onions, sliced carrots, diced celery, salt, freshly ground black pepper, dried vermicelli noodles, chopped fresh parsley leaves
    1 hour 40 min, 18 ingredients
  • Simple Low-Fat Chili Simple Low-Fat Chili
    ground chicken, onion, chopped, ranch dressing mix and
    4 More
    ground chicken, onion, chopped, ranch dressing mix, stewed tomatoes, corn, pinto beans, kidney beans
    20 min, 7 ingredients
  • Simple Cucumber Kimchee Simple Cucumber Kimchee
    cucumbers, garlic powder, onion powder, ginger powder and
    7 More
    cucumbers, garlic powder, onion powder, ginger powder, chili powder, red pepper, black pepper, soy sauce, sea salt, worchester sauce, soy sauce (low sodium )
    25 min, 11 ingredients




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