7139 simple healthy sammie Recipes

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

red lentil, washed (masoor dal), water, bay leaf, red chili powder, turmeric powder, fresh curry leaf, tomatoes, peeled and chopped, salt, black pepper (optional), fresh coriander leaves, washed and finely chopped

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

balsamic vinegar, canola oil, salt, pepper, fresh basil, chopped

russet potatoes, unsalted butter, salad oil, fresh lemon rind, chopped parsley, chives, freshly grated nutmeg, salt and pepper

tomato puree, tomato paste, olive oil, lemon , juice of (or 1/2 tsp juice concentrate), kosher salt, oregano, sweet basil, sugar, garlic, thyme, onion powder

beef liver, egg, carrot, beef bouillon, garlic powder, cornmeal, whole wheat flour, beef bouillon

eggo waffles, cream cheese, strawberry jam, chopped walnuts, peanut butter, margarine or 1/2 tsp butter, maple syrup, cinnamon

shots cabo wabo tequila, fresh lime juice, cointreau, splash of grand marnier

bananas, chocolate chips, shredded coconut , chopped peanuts, or other desired toppings

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

sweet peas, chopped sweet onion, extra virgin olive oil, red wine vinegar, salt and pepper, i use lots of freshly ground black pepper

tomatoes, small dice, white onion, small dice, handful parsely or cilantro finely chopped, chili pepper (as much as you can handle), salt, lime juice