350 simple cook Recipes

onion , halved from pole to pole; each half cut into 6 wedges, meat of choice, cooked or raw, cut into bite-size pieces, vegetable of choice, cooked or raw, cut into bite-size pieces, garlic clove, minced, eggs, beaten, soy sauce, vegetable oil, cooked rice, scallions, white and green parts, minced

oil (sesame works best), butter, green pepper (chopped ), green onion (chopped ), eggs, soy sauce, white rice (just a little undercooked, i use minute rice and cook it in 2 cups of water for 4 minutes in the m)

organic thin noodles, cooked & drained, organic soy sauce, organic sugar, organic garlic, minced, organic rice vinegar, organic sesame oil, organic canola oil, water (you can use the pasta cooking ), organic creamy peanut butter (skip for kids under 12 mos) (optional), organic scallion, thinly sliced

ground beef, mild chili seasoning mix, ground cinnamon, tomato sauce, kidney beans, drained and rinsed, cooked spaghetti, cooked, shredded cheddar cheese, chopped onion

frozen fully cooked homestyle meatballs, thawed, home-style beef gravy, sour cream, hot cooked egg noodles

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

lean boneless top sirloin steak, vegetable cooking spray, sliced onion, fresh mushrooms, sliced, dry white wine, salt, freshly ground pepper, reduced-fat, reduced-sodium cream of mushroom soup, nonfat sour cream, cooked egg noodles (cooked without salt or fat)

diced cooked turkey, cooked rice, carrots pared diced and cooked.. use the microwave.., carton of half and half or light cream, turkey or chicken broth. i use canned the whole thing., sage or poultry seasoning to taste.., salt and pepper to taste, parsley

cold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil

quick-cooking noodles and alfredo sauce mix, imitation lobster or crabmeat, frozen cooked small shrimp, thawed

vegetable oil, leftover cubed cooked roast beef, garlic clove, minced, chopped onion, king arthur unbleached all-purpose flour, salt, paprika, mushroom stems and pieces, drained, condensed cream of chicken soup, undiluted, water, sour cream, cooked wide egg noodles, chopped fresh parsley

sliced fresh mushrooms, butter, beef broth, condensed cream of chicken soup, undiluted, beefy onion soup mix, dried parsley flakes, frozen fully cooked swedish meatballs, sour cream, hot cooked noodles or mashed potatoes, optional

cubed and cooked potatoes, softened cream cheese, sour cream, milk, mayonnaise, cooked and crumbled bacon, shredded cheddar cheese, chopped green onions, seasoned salt and pepper

scallops, canola oil cooking spray, garlic, shallots or 1 tbsp onion, if you prefer, red peppers, salt and pepper, cooked couscous, diced tomatoes with juice, fresh parsley, fresh basil, lemon juice, fresh

chicken breasts (or 1 can tuna or chicken) or 3 chicken tenders (or 1 can tuna or chicken), cooked macaroni, cheddar cheese (or any kind you prefer ), a 10 . 5 oz can of cream of anything soup (i used cream of mushroom), cooked broccoli, cut up, celery ribs, sliced finely, diced onion, minced garlic cloves, oil, few shakes of jhonny s seasoning salt

cooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce

chopped onion (frozen diced works well ), cumin, cooking oil, chicken broth, v 8 vegetable juice, salsa (i use green mountain gringo), dried cilantro, lime juice, cooked chicken, cut into bite size pieces, frozen peeled frozen peeled & deveined medium shrimp, tortilla chips, broken into bite size pieces