10401 simple cole just makes Recipes

oil (sesame works best), butter, green pepper (chopped ), green onion (chopped ), eggs, soy sauce, white rice (just a little undercooked, i use minute rice and cook it in 2 cups of water for 4 minutes in the m)

white flour tortillas (low carb okay, cardboard texture best, additive-enhanced), velveeta cheese, pace picante sauce (mild , cuz idahoans can tsp tolerate spicy)

softened unsalted butter, caster sugar, dark chocolate (i use 1 containing 70% cocoa solid), plain white flour, plain whole wheat flour (or just substitute for white ), cocoa powder, baking powder

bratwursts (johnsonville, none of that precooked usinger s. miller park does those wayyyyy better.), beer (do not use coors, miller, miller lite, or *gulp* bud. i think a weiss does quite nicely, so split th), mustard, sauerkraut (we just use frank s), french rolls (not hoagie buns. these must be crunchy but not hard. turano s makes some great ones. if these cannot)

boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper

dry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .

ground beef, drain off fat, onion, chopped, garlic, minced, olive oil, crushed tomatoes, tomato sauce, dried oregano, dried basil, dried parsley, italian salad dressing (sounds weird, but it really makes the dish), salt & pepper, spaghetti, cook to box instructions

spanish red onion, chopped, spanish red onions, quartered and finely sliced, tomatoes, spanish olive oil, garlic, crushed, bouquet garni bag (or make 1 with a bayleaf, some sprigs of thyme and a piece of orange peel), spanish red wine, ltr (2 pints) vegetable stock, salt and freshly ground black pepper

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

pre-shreaded cabbage-carrot mix for cole slaw, mayonaisse, rice -wine vinegar or white vinegar, dollop of dijon mustard, sugar, salt and pepper to taste, celery seed

turkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)

reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices

white onions, water (zaar wouldn tsp let me send it in with just 1 ingredient)

eggs, bacon or ham, as much or as little as you like, cheese, any type , as much or as little as you like, onion, milk , just a touch, seasoning salt

milk chocolate bars - i buy the big ones that are always on sale at christmas time , but any size will do, just make sure it adds up to 20 oz. if you like darker fudge, substitute some or all of the 20 oz. with the semi-sweet chocolate bars., butter (not margarine!), softened to room temperature. also, a little extra for your pans., semi-sweet chocolate chips. use a good brand , as in nestle s, hershey s, or ghiradelli. if you prefer lighter fudge, use milk chocolate chips., granulated (white) sugar, evaporated milk, marshmallows, vanilla , use the real stuff, nuts, chopped

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)

romaine lettuce, chopped, black beans, drained and rinsed, frozen sweet corn, thawed and drained, cooked chicken, chopped, salsa (i use a fresh thick and chunky style, your choice of heat), colby cheese, crumbled (kraft makes a natural 3 cheese crumble in cheddar, monterey jack, and colby that is used for this re), ranch dressing, tortilla chips (broken small)

collard greens, red bell pepper, orange bell pepper, yellow bell pepper, kidney beans, garbanzo beans, head garlic, yellow onion, butter (or non-dairy substitute to make the dish vegan), black pepper, cayenne powder, salt