10 simple and lite Recipes

bratwursts (johnsonville, none of that precooked usinger s. miller park does those wayyyyy better.), beer (do not use coors, miller, miller lite, or *gulp* bud. i think a weiss does quite nicely, so split th), mustard, sauerkraut (we just use frank s), french rolls (not hoagie buns. these must be crunchy but not hard. turano s makes some great ones. if these cannot)

cool whip lite, plain fat-free yogurt (raspberry or strawberry recommended)

walnut halves, brown sugar (dark or lite (may use more if you prefer the nuts sweeter), cinnamon, smoked paprika, five-spice powder, roasted garlic cloves, butter

sliced fresh peaches (or fresh frozen ), rolled oats, ground almonds, splenda brown sugar blend, liquid honey

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

sesame oil, lite gingerly vinaigrette, avocado, sliced, cooked quinoa, firm tofu, cut into 1-inch cubes

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix

grapefruit juice , ruby red lite, vodka, limoncello, basil leaves, chopped, simple syrup