15 sickly Recipes

bread, kraft low-fat american cheese , 2 percent, margarine or butter

peas, fresh,frozen or canned, milk, flour, butter, salt, pepper

chicken broth, cooked diced chicken, frozen mixed vegetables, grain rice, poultry seasoning, celery seed, onion powder

onion, coarsely chopped, button mushroom, coarsely chopped, oil, for sauteing, hard-boiled eggs, peeled and coarsely chopped, crushed tomatoes, salt and pepper, to taste

chicken wings or 2 lbs chicken drumsticks or 2 lbs chicken thighs, leek, carrot, stalk celery, potato, onion, apple cider vinegar, salt, pepper, fresh thyme sprig, leaves lemongrass, water

extra lean ground beef, beef stock, tomatoes in puree, tomato paste , preferably imported italian paste from a tube, garlic cloves, crushed and coarsely chopped, frozen hash browns, the diced kind, olive oil or 2 tbsp butter, onion, sliced thin, sliced carrots, thin sliced is best, powdered rosemary, to your taste, horseradish, seasoning salt , to taste

ginger ale (i use diet ), sugar (you may need a little more or a little less depending on the brand)