80744 sicilian beans low Recipes

  • Tangy Tuna Black Bean Quesadillas
    tuna, drained, refried black beans, low-fat sour cream and
    7 More
    tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided
    20 min, 10 ingredients
  • Vegan Black Bean Chili
    olive oil, white onion, chopped, garlic, chopped and
    8 More
    olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)
    11 ingredients
  • Curried Chickpeas and Black Beans-Low Fat
    olive oil, chopped onion (scallion work well too) and
    8 More
    olive oil, chopped onion (scallion work well too), minced ginger, curry powder (for this recipe , i like a milder curry powder that has a bit of fennel seed), diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh cilantro or 1/3 cup parsley, fresh lemon juice
    15 min, 10 ingredients
  • Black Bean and Cheesy Burrito - Ww
    cooked black beans and
    3 More
    cooked black beans, low-fat cheddar cheese or 2 oz colby cheese, shredded, salsa, flour tortilla , 6-inch
    7 min, 4 ingredients
  • Bean, Egg and Ham Breakfast Tostada
    low-fat flour tortillas (6 inch size), egg substitute and
    4 More
    low-fat flour tortillas (6 inch size), egg substitute, cheddar cheese (grated ), chopped ham, baked beans (i used bush s), salsa
    15 min, 6 ingredients
  • Green Bean Salad With a Creamy Tarragon Dressing
    green beans, low-fat mayonnaise and
    6 More
    green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)
    2 hour 15 min, 8 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Soup
    olive oil, onions, chopped and
    11 More
    olive oil, onions, chopped, jalapeno peppers, seeded and chopped, garlic clove, minced, dried black beans, low sodium chicken broth, ground cumin, ground coriander, water, dry sherry, lime juice, salt, scallion, chopped
    1 hour 15 min, 13 ingredients
  • Mozzarella, Tomato, & White Bean Salad
    white kidney beans, low fat mozzarella, cut in small cubes and
    7 More
    white kidney beans, low fat mozzarella, cut in small cubes, fresh grape tomatoes or 8 oz cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces, leaves cut up fresh basil, lettuce, olive oil, balsamic vinegar, seasoned salt, fresh ground pepper
    15 min, 9 ingredients
  • Blazin' Baked Beans Blazin' Baked Beans
    diced bacon, slices (raw ), chopped onions and
    6 More
    diced bacon, slices (raw ), chopped onions, dark brown sugar, dijon mustard, chopped chipotle chiles in adobo, navy beans, rinsed and drained (i used drained pork and beans, didn tsp rinse them, as the first time i made this i used navy beans an), low-sodium barbecue sauce (i used regular)
    45 min, 8 ingredients
  • Low-Fat Vanilla Custard Sauce Low-Fat Vanilla Custard Sauce
    low-fat (1%) milk, vanilla bean , split lengthwise, sugar and
    2 More
    low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg
    5 ingredients
  • Low-Fat Vegetarian Enchiladas Low-Fat Vegetarian Enchiladas
    beans, mushrooms, onion, plain low-fat yogurt, cumin and
    4 More
    beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce
    40 min, 9 ingredients
  • Sweet & Sour Beans Sweet & Sour Beans
    pineapple, chunks, brown sugar , firmly packed, cornstarch and
    7 More
    pineapple, chunks, brown sugar , firmly packed, cornstarch, cider vinegar, soy sauce, light, hot pepper, ground ginger, pinto beans , low salt, green bell pepper , cut into stips, onion, thinly sliced into rings
    10 ingredients
  • Smokey Beans & Sausage Soup Smokey Beans & Sausage Soup
    dried red kidney beans (2 cups) or 1 lb great northern be... and
    13 More
    dried red kidney beans (2 cups) or 1 lb great northern bean (2 cups), low sodium chicken broth (4 14.5 oz cans each, plus 1 cup water), smoked sausage, sliced in 1/2 inch pieces, garlic cloves, minced (more if you like ), dried thyme, marjoram, rubbed sage, dried savory, bay leaf, pepper , to taste, onions, chopped (about 1-1/2 cups), carrots, chopped (about 1-3/4 cups), celery ribs, chopped (about 1 cup), vegetable oil or 1 tbsp olive oil
    1 hour 3 min, 14 ingredients
  • Eggplant Parmesan With Garlic and White Beans Eggplant Parmesan With Garlic and White Beans
    eggplants, egg whites and
    10 More
    eggplants, egg whites, sea salt (regular can be substituted), breadcrumbs, grated parmesan cheese (recommend using a mix of parmesan and romano), head garlic, minced garlic cloves, dried basil, olive oil, tomato sauce (any brand will due, but i recommend my zesty !), white beans, low fat mozzarella
    1 hour 10 min, 12 ingredients
  • Tropical Green Beans (Low Fat) Tropical Green Beans (Low Fat)
    green beans, canned and
    7 More
    green beans, canned, pineapple chunks, drained (liquid reserved), vinegar, sugar, cornstarch, salt, pepper, butter
    5 min, 8 ingredients
  • Homemade Refried Beans, Low Fat Crock Pot Style Homemade Refried Beans, Low Fat Crock Pot Style
    dried pinto beans, rinsed & sorted and
    4 More
    dried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped
    24 hour , 5 ingredients
  • Sage and Garlic Black Beans (Low Fat) Sage and Garlic Black Beans (Low Fat)
    oil, garlic cloves (i add more because i love ) and
    5 More
    oil, garlic cloves (i add more because i love ), green pepper, minced, bay leaf, cooked black beans, sage, hot pepper sauce , to taste
    15 min, 7 ingredients




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