176 shredded tri Recipes

rolled oats, wheat germ, sesame seeds, pumpkin seeds, cashews, roughly chopped, almonds, roughly chopped, shredded coconut, olive oil, maple syrup, dried fruit, of your choice (try raisins , apricots, etc.)

uncooked tri-color spiral pasta, cooked fresh broccoli florets, chopped seeded peeled cucumber, chopped seeded tomato, ranch salad dressing, shredded parmesan cheese

wonton filling is traditionally made with ground pork. for something lighter, try ground chicken, preferably ground at home in a food processor from boneless, skinless thighs. in either case, the wontons are cooked separately in boiling water and then added to the stock. time it so that the stock is already simmering when you cook the wontons., wontons, raw shelled shrimp , coarsely chopped, water chestnuts (fresh or canned), peeled and minced, fresh ginger , minced, garlic clove , minced, dry sherry or rice wine, soy sauce, toasted sesame oil, sugar, salt , plus more for cooking water, scallion greens from 1 medium scallion, minced, egg white , lightly beaten, cornstarch, wonton wrappers, soup base, asian chicken stock , (see related link ), salt , plus more to taste, spinach , napa cabbage or iceberg lettuce, shredded, grated carrot, scallions , chopped fine, snow peas , cut into 1/2-inch dice (optional), black pepper , freshly ground

chipotle chiles in adobo, to taste (if you like it spicier , try 4-5 chiles), adobo sauce, green onions, chopped, garlic, finely minced, mayonnaise, sour cream, lime juice, ground cumin, shredded monterey jack cheese, salt and pepper, to taste

store-bought pie crust, dijon mustard, shredded emmental cheese (or gruyere), tomatoes, sliced, salt & pepper, herbs de provence (see my recipe), olive oil, variation : try tapenade (crushed olive spread) in the place of the mustard.

chopped onion (frozen is ok), lean ground beef, gf cream of mushroom soup, not condensed (like health valley from wild oats. avoid modified food starch and unspecified flavorings .), gf beef broth (like pacific , in a box. avoid flavorings .), water (or more , as needed), ketchup (avoid modified food starch and flavorings . try organic.), shaped gluten-free pasta (ancient harvest quinoa wheat free garden pagodas in a green box work well.), shredded cheddar cheese

flour tortillas (try flatout flatbreads), olive oil, tomato paste, mixed mushrooms, onion, feta cheese, pre-shredded mozzarella cheese, pepperoni, basil, oregano

extra virgin olive oil, cremini mushroom, quartered (baby portobellas or you may use some button mushrooms too), ground allspice, fresh bay leaf, dried oregano (or marjoram), black pepper, carrot, peeled, grated (or finely chopped ), celery ribs, finely chopped, onion, finely chopped, garlic cloves, chopped, cubanelle pepper, seeded, chopped (or try anaheim or even green bell pepper), roasted red pepper, seeded, chopped (can use from a jar), salt, tomato paste, red wine, vegetable stock (or mushroom stock), stewed tomatoes, worcestershire sauce (optional), whole wheat penne (or pasta of choice), fresh basil leaf, shredded (about 10), parmigiano-reggiano cheese, grated (plus some to pass at the table)

boboli pizza crust (or you make 1 if you feel adventurous!), pizza sauce, diced tomatoes, tomato paste, olive oil, diced vidalia onion, crushed hot peppers, chopped tri-color peppers ( frozen is fine ), balsamic vinegar, dried oregano, heaping tbsp of minced garlic, pizza toppings, eggplant sliced thin, vidalia onion sliced thin, roma tomatoes sliced thin, mozzarella cheese shredded, feta cheese crumbled, spinach leaves, loukanika or hot italian sausage, sliced black olives

uncooked tri-color rotini pasta, bacon, mayonnaise, dry ranch salad dressing mix, garlic powder, garlic pepper, milk , or as needed, tomato, chopped, sliced black olives, shredded sharp cheddar cheese

butter or 1/4 cup margarine (try move over to cut a few calories), unseasoned croutons (not fresh,dried ), shredded cheddar cheese (8oz), milk (i use skim plus), eggs (i use egg beaters), dry mustard, bacon, cooked and crumbled

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

bacon, chopped, boneless skinless chicken breast halves, cut into 1/2 inch thick slices, garlic, minced, salt , freshly ground pepper to taste, tomatoes , seeds removed and coarsely chopped into 1 inch pieces, red pepper flakes, sherry wine or 1/2 cup other white wine, fusilli , preferably tri-color, freshly shredded parmesan cheese

canned tuna, drained, cream of celery soup, cream of mushroom soup, peas, tri-colored pasta, milk (more or less ), shredded cheddar cheese, cracker

dot cooked broccoli with butter, then sprinkle lemon juice., try hollandaise , cheese, or mustard sauce with cooked broccoli., top cooked broccoli with pimiento strips and shredded swiss cheese.

chipotle chiles in adobo, to taste (if you like it spicier , try 4-5 chiles), adobo sauce, green onions, chopped, garlic, finely minced, mayonnaise, sour cream, lime juice, ground cumin, shredded monterey jack cheese, salt and pepper, to taste

ground beef, lipton onion soup mix (or generic ), black beans, salsa, tortilla chips (try tostitos gold!), shredded cheddar cheese, sliced green onion (optional), sliced ripe olives (optional), chopped tomato (optional)

red bell pepper, chopped small, green bell pepper, chopped small, green onion, sliced thin, olive oil, all-purpose flour, whole wheat flour (or use all white flour), yellow cornmeal, baking powder, salt, eggs, carton plain yogurt (or try whipped cream cheese), milk, margarine, melted (or butter), jalapeno jelly, melted, shredded cheddar cheese (optional)