30 shaved salad parmesan nuts Recipes

washed arugula, whole peeled and cored fresh pineapple, red onion, thinly sliced, pine nuts, lightly toasted, piave cheese or 3 oz parmesan cheese, shaved, salt and pepper, balsamic vinegar, dijon mustard, extra virgin olive oil, water (optional)

bow tie pasta, lemon, grated peel and juice, extra virgin olive oil, extra virgin olive oil, salt and pepper, red bell pepper, finely chopped, arugula , torned, hard-boiled eggs, chopped, parmesan cheese, shaved, pine nuts, toasted, fresh dill, chopped

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)

zucchini, roughly 4 lb, extra virgin olive oil, divided, sea salt , preferable gray salt and freshly ground black pepper, garlic cloves, minced, red chili pepper flakes, lemons , juice of, fresh parsley, chopped, fresh basil, chopped, pine nuts, toasted (optional), shaved parmesan cheese , to taste

lemon cucumbers, thinly sliced and cut into bite size pieces, fresh cantaloupe, cut into bite size chunks, firm avocado, thinly sliced, handful fresh lemon balm, chopped, lemon juice, extra-virgin olive oil, honey , to taste, good salt, black pepper, toasted pine nuts (or feta chunks, or parmesan cheese shavings) (optional)

garlic cloves, anchovy fillets, chopped, fresh lemon juice, dijon mustard, olive oil, salt and freshly ground black pepper, olive oil, basic polenta , recipe follows, vegetable oil , for deep frying, heads (or2 large heads) romaine lettuce , halved lengthwise, drained oil-packed sun-dried tomatoes , cut into thin strips, pine nuts, toasted, shaved parmesan

boneless pork filets , butterflied, coarse grain mustard (maille recommended), nectarines , fairly ripe and quartered, red onion , halved then cut into vertical wedges, olive oil, pine nuts, rocket, parmesan cheese, shaved, low fat balsamic vinaigrette salad dressing