50 shannons Recipes

  • Shannon's Smoky Macaroni and Cheese
    elbow macaroni, butter, all-purpose flour, milk, divided and
    8 More
    elbow macaroni, butter, all-purpose flour, milk, divided, shredded smoked gouda cheese, shredded cheddar cheese, shredded swiss cheese, grated parmesan cheese, grated parmesan cheese, dry bread crumbs, ground cayenne pepper, olive oil
    1 hour 5 min, 12 ingredients
  • Shannon's Cantaloupe Delight Smoothie
    cantaloupe, peeled,seeded,diced, strawberries, sliced and
    2 More
    cantaloupe, peeled,seeded,diced, strawberries, sliced, banana, sliced, fat free skim milk
    10 min, 4 ingredients
  • Shannon's Ultimate Zucchini Bran Muffins
    all-bran cereal (wheat flakes) and
    17 More
    all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins
    1 hour , 18 ingredients
  • Shannon's Ultimate Zucchini Bran Muffins
    all-bran cereal (wheat flakes) and
    18 More
    all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins
    1 hour , 19 ingredients
  • Shannon's Sooo Good Barbecued Spareribs Shannon's Sooo Good Barbecued Spareribs
    pork spareribs, cut into serving-size pieces and
    13 More
    pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper
    16 min, 14 ingredients
  • Shannon's Pumpkin Lentil and Herb Curry Shannon's Pumpkin Lentil and Herb Curry
    onion, diced, dried thyme, ground coriander, curry powder and
    6 More
    onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas
    45 min, 10 ingredients
  • Shannon's Strawberry Cheesecake Parfait Shannon's Strawberry Cheesecake Parfait
    sugar free fat free french vanilla pudding and pie fillin... and
    7 More
    sugar free fat free french vanilla pudding and pie filling mix (4 serving size), ice cold skim milk, fat free cream cheese, lemon , juice and zest of, non-calorie artificial sweetener, sheets graham crackers , broken into fourths (20 crackers), fresh strawberries, stemmed and chopped, non-calorie artificial sweetener
    20 min, 8 ingredients
  • Shannon and Mark's Mondo Mango Smoothie Shannon and Mark's Mondo Mango Smoothie
    very ripe mango, peeled,chopped and
    3 More
    very ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)
    15 min, 4 ingredients
  • Shannon's Almost Like Arby's Quesadilla Shannon's Almost Like Arby's Quesadilla
    boneless skinless chicken breasts , trimmed of fat and cu... and
    9 More
    boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa
    25 min, 10 ingredients
  • Shannon's Slammin' Grilled Bean Burrito Shannon's Slammin' Grilled Bean Burrito
    low-fat flour tortillas or 1 fat free flour tortillas (bu... and
    6 More
    low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce
    7 min, 7 ingredients
  • Shannon's Crunchy Chocolate Chip Cookies Shannon's Crunchy Chocolate Chip Cookies
    all-purpose flour, baking soda, salt, brown sugar and
    9 More
    all-purpose flour, baking soda, salt, brown sugar, granulated sugar, butter, margarine, egg, skim milk or 1 tbsp water, vanilla extract, canola oil, crushed corn flakes, chocolate chips
    45 min, 13 ingredients
  • Shannon's  Golden Corral Bourbon Chicken Shannon's Golden Corral Bourbon Chicken
    chicken, cut into bite-size chunks, soy sauce, brown sugar and
    4 More
    chicken, cut into bite-size chunks, soy sauce, brown sugar, garlic powder, powdered ginger, dried onion flakes, bourbon whiskey
    11 min, 7 ingredients
  • Shannon's Peach Raspberry Fantasy Smoothie Shannon's Peach Raspberry Fantasy Smoothie
    very ripe frozen chopped white peach and
    3 More
    very ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread
    10 min, 4 ingredients
  • Shannon's Chocolate Orange Cranberry Trifle Shannon's Chocolate Orange Cranberry Trifle
    flour, baking soda, salt, sugar, orange, grated peel only and
    9 More
    flour, baking soda, salt, sugar, orange, grated peel only, butter, cut into 1 pieces, eggs, orange , juice only, fresh sliced cranberries, white chocolate terry s chocolate tobler oranges or 1 milk chocolate, whacked,unwrapped,and chopped into small pieces (or half of each), orange pudding (4 serving size), vanilla pudding mix (4 serving size), milk, cool whip, thawed
    1 hour 30 min, 14 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Shannon's Mushroom Risotto - Pressure Cooker Shannon's Mushroom Risotto - Pressure Cooker
    butter, olive oil, diced onion, arborio rice and
    5 More
    butter, olive oil, diced onion, arborio rice, sliced mushrooms, chicken broth, white wine, grated parmesan cheese, salt and pepper
    17 min, 9 ingredients
  • Shannon's Almost Like Wendy's Greek Chicken Pita Shannon's Almost Like Wendy's Greek Chicken Pita
    boneless skinless chicken breast , trimmed of fat and cut... and
    10 More
    boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing
    20 min, 11 ingredients
  • Shannon's Really, Really Good Barbecued Spareribs Shannon's Really, Really Good Barbecued Spareribs
    pork spareribs, cut into serving-size pieces and
    13 More
    pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper
    16 min, 14 ingredients




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