757 shannon firefighter hubby loves Recipes

japanese cucumbers, chopped, maui onions, chopped, vinegar, sugar, turmeric, celery seeds, salt

boneless chicken breasts, in cubes about 1 1/2 inches wide, eggs, flour, plain breadcrumbs, milk, salt, pepper, garlic powder, red cayenne pepper, buffalo wing sauce

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

butter, cubed, sliced fresh mushrooms, chopped onion, king arthur unbleached all-purpose flour, milk, chicken bouillon granules, pepper, sour cream, sherry or chicken broth, chopped cooked chicken, minced fresh parsley, divided, prepared crepes (9 inches), sour cream , optional

melted butter, white sugar, crushed vanilla wafers, chopped pecans, butter, softened, white sugar, eggs, milk, vanilla extract, all-purpose flour, baking powder, salt

all-purpose flour, white sugar, baking powder, salt, milk, butter, melted, eggs, vanilla extract, vegetable oil , or as needed, flaked coconut, white sugar, or more to taste, ground cardamom

all-purpose flour, sugar, butter, softened, eggs, sugar, fresh lemon juice, grated lemon zest, baking powder, sugar , or as needed

very ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)

very ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread

boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa

oil, garlic, minced, onion, chopped, italian sausages, black beans, oregano, cumin, coriander, bay leaf, cayenne pepper, salt, pepper

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce

pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper

garlic cloves (peeled ), parmesan cheese (fresh grated ), olive oil, salt & fresh ground pepper (to taste), salmon fillets (skinned )

rice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil

whole onion chopped, whole green pepper chopped, ground meat browned, mccormick chili seasoning, strong beer , porter, stout, rotel chili tomatoes, diced tomatoes undrained, black beans drained, kidney beans drained, hidden valley ranch dressing, broth as needed