258092 sexy low cupcakes fresh Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges

fresh asparagus, butter or 1 tbsp margarine, flour, chopped garlic, nonfat milk, sliced green onion, salt, pepper

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

low-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)

fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained

low-fat ricotta cheese, salt, grated lemon rind, nutmeg, cooked pasta

fresh coarse ground black pepper, paprika, kosher salt, dry mustard, cayenne pepper, garlic powder, onion powder

fresh ricotta cheese (you can make your own or purchase), egg, grated parmesan cheese, kosher salt , to taste, flour , to roll gnocchi in, salted boiling water or chicken broth or vegetable broth

fresh basil leaf, well packed, chopped tomato, garlic, minced, toasted pine nuts, salt , to taste

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

low-fat buttermilk-ranch dressing, grated orange rind, fresh orange juice

fresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)

fresh strawberries, jell-o sugar-free vanilla pudding mix, cook kind, jell-o sugar-free strawberry gelatin, water