13 seasoned beans oamc Recipes

olive oil, garlic, peeled and minced, green onion, chopped, sweet bell pepper, seeded and chopped, dried basil, salt, pepper, frozen green beans, grated parmesan cheese (optional)

dried pinto bean, sweet onion, chopped, lard or 4 tbsp vegetable shortening, garlic, minced, adobo seasoning or 2 1/2 tsp seasoning salt, black pepper, ground cumin, ground beef, tomato paste, chopped green chilies, fresh 10-inch flour tortillas, shredded cheddar cheese

uncooked brown rice, water, southwest seasoning, black beans, pinto beans, whole kernel corn, salsa, flour tortillas, cumin, salt and pepper, garlic powder, oregano, onion, chopped, cheddar cheese, shredded, monterey jack cheese, shredded

ground beef, onion, chopped, white beans , in tomato sauce, kidney beans, drained, condensed tomato soup, taco seasoning, cumin, chili powder, cheddar cheese

cooked rice, cooked chicken, shredded (turkey is good too), tomato sauce, taco seasoning, refried beans, cheese, grated (reserve in it s own baggie), tomato, chopped (optional), guacamole (optional), sour cream (optional), tortilla chips (optional)

pinto beans , sorted and rinsed, pink beans , sorted and rinsed, kroger brand all-purpose seasoning, garli-garni seasoning (from garlicfestival.com)

ground beef , lean, cooked, seasoned with taco seasoning, rotel tomatoes, beans , ranch style, tomato sauce, minute rice, uncooked, cheddar cheese, shredded, divided

chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced

whole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)

boneless skinless chicken thighs, taco seasoning (i use pamela s bulk mix), chicken broth, black beans, rinsed and drained, red onion, chopped, chili powder, ground cumin, fresh cilantro, chopped (optional), lime juice, salt, flour tortillas

chicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil