12 seas combo Recipes

  • Low Fat Crispy Fish and Chips
    sea bream fillets (use any white fish you prefer) and
    6 More
    sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray
    25 min, 7 ingredients
  • Pierce Street Vegetarian Chili
    olive oil, yellow onion, chopped, shallots, chopped and
    13 More
    olive oil, yellow onion, chopped, shallots, chopped, garlic cloves, finely chopped, ginger, peeled and grated, chili powder, ground cumin, serrano pepper, seeded and finely chopped, chipotle pepper, minced (from can or rehydrate), crushed tomatoes, vegetable broth, cooked chickpeas (canned is fine ), black lentils (or combo) or 2 1/4 cups brown lentils (or combo) or 2 1/4 cups green lentils, rinsed and picked over (or combo), pearl barley or 2/3 cup pearled cracked farro, bulgar wheat, fine grain sea salt
    1 hour 20 min, 16 ingredients
  • Chipotle Appetizer Meatballs
    lean ground meat (beef, venison, chicken, etc, or any com... and
    16 More
    lean ground meat (beef, venison, chicken, etc, or any combo of the two), canned chipotles, minced, adobo sauce from the chipotles , above, onion, grated , or several tsp dry, minced, garlic, minced, juice from 1 lime, eggs, ground tortilla chip crumbs, fresh grated cotija cheese, fresh ground pepper and kosher or sea salt(depending on how salty the chips are, favorite all fruit preserves (such as raspberry, peach, currant, plum, etc), spicy tomato sauce (from the mexican section), tomato sauce, adobo sauce, favorite spicy mustard, fresh ground pepper
    30 min, 18 ingredients
  • Braised Potatoes And Winter Squash
    butter, olive oil and
    9 More
    butter, olive oil, winter squash, peeled and cut into 1-inch chunks - about 3 cups (i ve used butternut and red kuri), potatoes, cut into 1-inch chunks (yukon golds/fingerlings/reds work best but russets peeled are fine), shallots, peeled & sliced or chopped, dried rosemary, crumbled or 1 tbsp fresh rosemary, minced, sea salt, more or less to taste, black pepper , to taste, course grained mustard or grainy dijon, chicken stock or apple cider, or combo, white or rose wine
    30 min, 11 ingredients
  • Middle Eastern Loose Meat Sandwich Or Pizza
    pine nuts , toasted lightly in a skillet and
    18 More
    pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)
    10 min, 19 ingredients
  • Like Totally Awesome Cali Salad With Cool Clementi...
    mixed baby or field greens, raisins and
    14 More
    mixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper
    20 min, 16 ingredients
  • South Seas Combo South Seas Combo
    lean ground beef, onion, chopped , 1 md, celery, sliced and
    9 More
    lean ground beef, onion, chopped , 1 md, celery, sliced, apples , pared,coarsely chopped, curry powder, beef bouillon, instant, water, mushroom stems and pieces, drained, bananas, peeled and sliced, rice, hot, cooked, unbleached flour, sherry wine (optional)
    12 ingredients
  • Stuffed Cabbages (Scd) Stuffed Cabbages (Scd)
    head cabbage, ground beef , pork (or combo of the two) and
    4 More
    head cabbage, ground beef , pork (or combo of the two), onion, chopped (more , if desired), garlic, minced (more , if desired), tomato juice (scd-safe), sea salt
    2 hour 35 min, 6 ingredients
  • Chris' Delicious Gluten Free Muffins Chris' Delicious Gluten Free Muffins
    oat bran, flour (see above), ground flax seeds and
    12 More
    oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced
    40 min, 15 ingredients
  • Sopa De Panela - Pot Luck Soup - Portugal Sopa De Panela - Pot Luck Soup - Portugal
    lean salt pork (may use 2 tbsp olive oil) and
    12 More
    lean salt pork (may use 2 tbsp olive oil), lamb chop , all visible fat removed, onion, finely chopped, tomato, medium, very ripe, peeled, seeded, coarsely chopped, kidney beans, cooked, potato, large, peeled, roughly chopped in 1/2- 1- inch pieces, carrots, peeled, cooked, mashed, sausage , chouriso, broth (from a boiled dinner, or water, or combo), green beans, fresh, trimmed, cut in 1-inch pieces, elbow macaroni, savoy cabbage, roughly chopped, salt , coarse sea
    1 hour 45 min, 13 ingredients




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