16 seared tuna beans Recipes

  • Seared Tuna with Green Beans, Lemon and Wasabi
    sushi-grade tuna steaks (3 oz each) and
    8 More
    sushi-grade tuna steaks (3 oz each), salt and freshly ground black pepper, haricots verts or slim green beans, trimmed, juice and grated zest of 1 lemon, garlic clove, minced, wasabi paste, scallions (white and green parts), sliced thin on the diagonal, black sesame seeds
    9 ingredients
  • Summer Salad of Seared Tuna, Lima Beans, and Tomatoes
    water, shelled lima beans, red wine vinegar and
    10 More
    water, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )
    13 ingredients
  • Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas
    low-fat mayonnaise, dijon-lemon vinaigrette and
    16 More
    low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives
    18 ingredients
  • Seared Tuna Steak with White Bean and Tomato Salad Seared Tuna Steak with White Bean and Tomato Salad
    fresh lemon zest, extra-virgin olive oil and
    11 More
    fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish
    55 min, 13 ingredients
  • Seared Tuna Tostada with Black Bean Mango Salsa Seared Tuna Tostada with Black Bean Mango Salsa
    cooked or canned black beans, drained and
    18 More
    cooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)
    55 min, 19 ingredients
  • Asian-Flavored Seared Tuna with Green Beans Asian-Flavored Seared Tuna with Green Beans
    soy sauce, wasabi powder, garlic powder and
    4 More
    soy sauce, wasabi powder, garlic powder, tuna steaks (each about 3/4 inch thick ), green beans, trimmed, oriental sesame oil, golden brown sugar
    7 ingredients
  • Asian-Flavored Seared Tuna With Green Beans Asian-Flavored Seared Tuna With Green Beans
    soy sauce, wasabi powder, garlic powder, tuna steaks and
    3 More
    soy sauce, wasabi powder, garlic powder, tuna steaks, green beans, trimmed, sesame oil, brown sugar
    40 min, 7 ingredients
  • Spicy Seared Tuna with Red Bean Sauce and Fried Herb Salad (Emeril Lagasse) Spicy Seared Tuna with Red Bean Sauce and Fried Herb Salad (Emeril Lagasse)
    onion, finely chopped, green onion, finely chopped and
    23 More
    onion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    25 ingredients
  • Bolo's Seared Tuna with Creamy White Beans and Rioja Wine Vinaigrette (Bobby Flay) Bolo's Seared Tuna with Creamy White Beans and Rioja Wine Vinaigrette (Bobby Flay)
    rioja red wine, red wine vinegar, dijon mustard, honey and
    10 More
    rioja red wine, red wine vinegar, dijon mustard, honey, olive oil, salt and freshly ground pepper, white beans cooked, shallots, peeled and finely diced, heavy cream, warmed, leaves fresh sage , cut into chiffonade, salt and pepper, tuna fillets, olive oil, salt and pepper
    40 min, 14 ingredients
  • Spiced Pan-Seared Tuna Salad Spiced Pan-Seared Tuna Salad
    fresh lemon juice, fresh orange juice and
    16 More
    fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes
    30 min, 18 ingredients
  • Gourmet Seared Tuna Nicoise With Honey and Mustard Vinaigrette Gourmet Seared Tuna Nicoise With Honey and Mustard Vinaigrette
    baby new potato , scrubbed, fine green beans, trimmed and
    11 More
    baby new potato , scrubbed, fine green beans, trimmed, eggs, tuna steaks, olive oil, mixed salad green (1 bag, preferably with herbs), scallions, finely sliced, pitted black olives, halved, clear honey, dijon mustard, cider vinegar, olive oil, salt & freshly ground black pepper
    1 hour 5 min, 13 ingredients
  • Tuna Nicoise Sandwich Tuna Nicoise Sandwich
    dry great northern beans, onion, cut into 1/4-inch dice and
    26 More
    dry great northern beans, onion, cut into 1/4-inch dice, garlic (1 smashed and 1 minced), bay leaf, fresh thyme plus 1 tsp thyme leaves, chicken stock or water, divided, coarse salt and coarsely ground black pepper, few drops extra-virgin olive oil, few drops lemon juice , optional, few drops white balsamic vinegar , optional, walnut oil , optional, pitted kalamata olives, capers, drained, minced lemon zest, garlic cloves, finely minced, coarsely chopped parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, potato bread, toasted, white bean puree, ahi tuna , seared, olive tapenade, marinated tomatoes, sliced, hard boiled eggs, sliced, french green beans, micro basil, micro arugula
    1 hour 30 min, 28 ingredients
  • Seared Fresh Tuna Salad Seared Fresh Tuna Salad
    baby or creamer red potatoes, fresh green beans and
    12 More
    baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper
    20 min, 14 ingredients
  • Seared Ahi Tuna with Asian Slaw Seared Ahi Tuna with Asian Slaw
    shredded napa cabbage, shredded red cabbage and
    14 More
    shredded napa cabbage, shredded red cabbage, green beans, trimmed and thinly sliced lengthwise, sliced red bell pepper, chopped pickled ginger, coarsely chopped fresh cilantro leaves, canola oil, wonton sheets , cut into 1/8-inch wide strips, ginger, chopped, green onion, chopped, garlic, minced, freshly chopped cilantro leaves, sashimi-grade ahi tuna, kosher salt, freshly ground pepper, sesame seeds
    1 hour 5 min, 16 ingredients




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