141126 seared sea tomato broccoli Recipes

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

tomatoes (do not use plum ), salt , to taste, pepper , to taste, sugar , to taste, fresh steamed broccoli, cooked, well drained and chopped into small pieces or 2 -3 cups frozen broccoli, well drained, shredded swiss cheese, soft breadcrumbs, grated parmesan cheese (optional), mayonnaise (hellman s is best), chopped onions, grated parmesan cheese, swiss cheese (optional) or mozzarella cheese (optional) or colby cheese, grated for sprinkling (optional)

broccoli (approx . 1lb), extra virgin olive oil, wine vinegar, dijon mustard, garlic clove, minced, salt, ground pepper, crumbled feta cheese, grape tomatoes or 1 cup cherry tomatoes, halved, very thinly sliced red onion

dried cannellini beans (2 cups), picked over and rinsed, cipolline * or small boiling onions (left unpeeled), salt (preferably sea ), or to taste, tomatoes, cored and halved crosswise, tomatoes (preferably mixed colors ; 4 cups), salt (preferably sea ), sugar, extra-virgin olive oil, torn fresh basil leaves

broccoli florets, basket cherry tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried

tomatoes, frozen chopped broccoli, shredded cheddar cheese, dry breadcrumbs, minced celery, light mayonnaise, salt, parmesan cheese

broccoli florets, tomatoes, cut in wedges, sliced fresh mushrooms, green onions, sliced, olive oil, cider or 1/3 cup tarragon vinegar, water, lemon juice, sugar, salt, dried thyme, garlic, minced, celery seed, lemon-pepper seasoning, paprika, ground mustard

broccoli florets, tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried oregano

penne pasta or 1/2 lb your favorite pasta, broccoli florets, olive oil, garlic cloves, sliced, tomatoes, salt, pepper, provolone cheese, shredded, parmesan cheese, grated

broccoli florets, grape tomatoes or 1 cup cherry tomatoes, swiss cheese, cubed, roasted sunflower seeds, bacon bits, shredded swiss cheese (to garnish ), mayonnaise, sugar, balsamic vinegar

broccoli rabe, trimmed and cut, extra virgin olive oil, garlic cloves, sliced (i used more), grape tomatoes, halved (i use more ), crushed red pepper flakes (i use more )

sea bass fillets, cleaned, olive oil, salt and pepper, prosciutto, sliced paper thin, olive oil, garlic cloves, sliced thin, red onion, sliced thin, red bell peppers, sliced thin, hungarian yellow bell peppers, sliced thin, italian sweet peppers, sliced thin, tomato paste, tomato sauce, salt and pepper, sugar, red wine vinegar

broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts

broccoli florets (about 1 1/2 lb), green beans, extra virgin olive oil, garlic cloves, sliced thin, crushed red pepper flakes, plus more if desired, sea salt & freshly ground black pepper

broccoli florets (about 1 1/2 lb), green beans, extra-virgin olive oil, garlic, sliced thin, crushed red pepper flakes, plus more if desired, sea salt and freshly ground black pepper

broccoli florets (about 1 1/2 lb), green beans, extra-virgin olive oil, garlic, sliced thin, crushed red pepper flakes, plus more if desired, sea salt and freshly ground black pepper

broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed