51243 seared bean toss Recipes

penne pasta, olive oil , and, olive oil , seperated, clarified butter (if in a hurry regular will do ), pepper (no salt is needed if using feta cheese as well in this dish ), shallots (minced ), minced garlic cloves, crumbled feta cheese, and additional (to garnish ), chopped parsley (fresh ), spinach, lemons (cut into wedges 6-8 per lemon), pine nuts, toasted, cayenne pepper (red pepper flakes), shrimp, peeled & deveined per person (cooked ), asiago cheese (sprinkled or tossed with pasta )

olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

halibut steaks, salt and ground black pepper to taste, bacon , cut crosswise into 1/4-inch pieces, fresh green beans, tips trimmed, sliced into 1/8-inch pieces, salt, water, lemon juice, salt and freshly ground pepper to taste

firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice

french haricots vert or 1 lb young green beans or 1 lb wax bean, halibut fillets, each approximately 1 inch thick, coarse salt, fresh ground white pepper, olive oil, sauvignon blanc wine or 1/4 cup other dry white wine, fresh lemon juice (to taste), unsalted butter, scallions, white part only , finely sliced on the bias, capers, drained and rinsed, ripe tomato, peeled, seeded, and cut into 1/4-inch dice

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

beans, salt pork , seared, brown sugar, ketchup, molasses, salt, dry mustard, onion, chopped, water , for cooker

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

yellow wax bean , and, green beans, garlic-flavored olive oil, shallot, peeled and chopped, radish, trimmed and halved, lemon , juice of, fresh basil , julienned, asiago cheese, grated

navy beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, lemons, juiced, good bunch scallions, finely sliced, parsley, leaves finely chopped, extra-virgin olive oil, salt and freshly ground black pepper, salmon fillets, ground cumin, vegetable oil

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

olive oil, black or white truffle shavings in water, onion, finely chopped, chopped parsnip, chopped celery, minced garlic, dried white beans , such as cannellini or great northern, chicken stock, bay leaf, heavy cream, salt, plus more for seasoning beans, fresh cracked black pepper, shaved fresh chives, plus more for garnishing plate, if desired, diver scallops, cleaned and patted dry, fresh cracked white pepper, butter, cubed, at room temperature, fresh lemon juice, chopped fresh tarragon leaves, plus more for garnishing plate if desired

cranberry beans, water, olive oil, pancetta, diced, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, coarsely chopped, sherry vinegar, chicken stock, bouquet garni ( parsley, thyme and bay leaf), salt, olive oil, chanterelles, trimmed, tomatoes, chopped, vidalia onion or any sweet variety onion, thinly sliced, olive oil, olive oil, minced shallots, sherry, veal stock, heavy cream, reserved bean liquid, salt, snapper fillets, skin on, olive oil, salt, white pepper, rosemary

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

haricots verts (thin french green beans) or regular green beans, scallions, zucchini, yellow bell pepper, water, sugar, olive oil, fresh lemon juice, sea scallops (about 9 oz), olive oil, dry white wine, unsalted butter, fresh lemon juice, garnish: chopped fresh chives

green beans, ends trimmed and cut in half on an angle, water chestnut, shallot (approximately 2 diced fine ), roasted red pepper, soy sauce, honey, chicken broth, kosher salt, ground black pepper, sesame seeds, toasted, olive oil