8 scrumptious spinach Recipes

dry penne pasta, mango - peeled, seeded and cubed, tomatoes, cubed, avocado - peeled, pitted, and cubed, pitted black olives, chopped, chopped oil-packed sun-dried tomatoes, chopped fresh spinach, grated parmesan cheese, basil pesto

tricolour spiral shaped pasta, vegetarian sausages (i used eatwell chickpea and spinach), chickpeas, kidney beans, diced capsicums, cherry bocconcini, roasted artichokes, tomato chutney (i used outback spirit)

boneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish

fresh spinach , torn, fresh mushrooms, sliced, onion, grated, sugar (can also be made with splenda), salt, dry mustard, salad oil, cider vinegar, bacon , crumbled (optional & you may use more or less to your liking) (optional), almonds (optional & you may use more or less to your liking) (optional)

red potatoes, rinsed and diced, shallots, bulbs chopped small, fresh spinach leaves , chiffonade cut, frozen corn, minced garlic cloves, hidden valley original ranch dressing, sour cream, shredded cheddar cheese, breadcrumbs, crushed potato chip, chives, chopped

baby spinach leaves (very fresh ), red onions (chopped ) or 1 other mild sweet onion (chopped), jicama , cut into match sticks (let sit in ice water awhile, to crisp), sweet red pepper (chopped ), carrot , cut into matchsticks, tomatoes, cut into halves (preferably vine ripened), toasted pecans (whole or chopped ), pure maple syrup, salt, rice vinegar (i use brown ), canola oil (other mild flavored vegetable oil ok), ground mustard