164 scrub tootsies Recipes

fine sea salt bath salts, olive oil, bath gel, drops essential oils (optional)

oil (1 that does not have a strong fragrance), turbinado sugar, fresh ginger , thin (you could substitute a couple of drops of a fragrant essential oil)

baking soda, drops lavender, drops lemons (do not use if anemic or have low blood pressure. do not expose feet to sun for next 4 hours as lemon), drop tea tree oil or 1 drop cedarwood oil

brown sugar, freshly grated gingerroot, cocoa powder, olive oil (or other oil on hand)

glycerin or 1/4 cup coconut oil, grapeseed oil, sugar, drop essential oil, your favorite (mine is lavender)

oatmeal, rose petal, sea salt, dry milk, essential oil , of your choice, honey or water, to make paste

pomegranate seeds, white unbleached cane sugar, oil (such as avocado, sunflower, or vegetable ), drop essential oils , use your favorite-if you don tsp have any perhaps use a little vanilla (optional) or 1 -2 drop almond extract (optional)

soy oil, sugar, honey, lemon juice, essential oil (*optional* to add fragrance)

yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper

brown sugar, fine sea salt, olive oil , combined with either, sunflower oil or grapeseed oil, honey, vitamin e (2-3 broken capsules also work), drops essential oils , for fragrance (i.e. almond, vanilla, honeysuckle, etc.)

fresh strawberries, pureed, grated fresh ginger, canola oil, fine salt, baking soda, strawberry fragrance oil (optional)

baking soda, castile soap, drops antibacterial essential oils (optional)

peeled and chopped granny smith apple, chamomile tea (i used celestial seasonings honey vanilla chamomile), green tea (i used jasmine ), quick oats, honey, egg white, lemon juice

rose petal, lavender flowers, whole oatmeal, chopped almonds, drops glycerine (optional), drops rose water (optional)