97 scrambled soy Recipes

  • Scrambled Mexican Tofu
    soy sauce, black pepper, diced onions and
    6 More
    soy sauce, black pepper, diced onions, diced pepper - red or yellow is best, green chili, fresh chives, soft tofu, fresh tomatoes - diced, garlic cloves - minced
    20 min, 9 ingredients
  • Scrambled Tofu
    tofu, garlic, olive oil, salt, sliced chives, soy sauce
    6 ingredients
  • Scrambled Tofu
    firm tofu and
    8 More
    firm tofu, olive oil or 1 tsp vegan margarine or 1 tsp cooking spray, soy sauce, turmeric, onion, garlic clove, red pepper (sliced ), salt and pepper, nutritional yeast (optional)
    20 min, 9 ingredients
  • Scrambled Egg Wraps
    sweet red pepper, chopped, green pepper, chopped and
    6 More
    sweet red pepper, chopped, green pepper, chopped, canola oil, tomatoes, seeded and chopped, eggs, soy milk, salt, flour tortillas (8 inches), warmed
    20 min, 8 ingredients
  • Adobo Flakes With Scrambled Egg
    soy sauce, vinegar, fish sauce, water and
    6 More
    soy sauce, vinegar, fish sauce, water, kilo chicken, cut into parts, chicken liver, minced, whole garlic, bay leaf, peppercorns, cooking oil
    1 hour , 11 ingredients
  • Scrambled Tofu With Veg and Basmati Rice
    firm tofu, squeezed and crumbled (1 packet of cauldron to... and
    13 More
    firm tofu, squeezed and crumbled (1 packet of cauldron tofu), broccoli, cut into florets (1/2 large head ), carrots , cut into diagonal slices, onions, sliced, sweet pepper, sliced, sliced mushrooms (half a packet), olive oil, dried rice (basmati), cold water, five-spice seasoning, turmeric, chili, soy sauce, garlic powder
    15 min, 14 ingredients
  • Scrambled Eggs With Smoked Salmon, Asparagus and Feta Cheese
    butter and
    6 More
    butter, stalks asparagus , woody bottoms removed, chopped into 1-inch pieces, salt and black pepper, eggs, nonfat milk (can also use soy milk), feta cheese, smoked salmon, chopped
    13 min, 7 ingredients
  • Tofu Scramble
    fresh tofu, mashed (waterpacked type, soft or medium) and
    8 More
    fresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine
    45 min, 9 ingredients
  • Delicious Scramble
    firm tofu, crumbled, cauliflower floret, cooked and mashed and
    18 More
    firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water
    40 min, 20 ingredients
  • Tofu Scramble
    firm tofu, extra virgin olive oil, soy sauce and
    5 More
    firm tofu, extra virgin olive oil, soy sauce, nutritional yeast flakes, fresh thyme or 1 tsp dried thyme, sea salt, cayenne, turmeric
    5 min, 8 ingredients
  • Oyako Scramble
    boneless and skinless chicken breast, chopped and
    8 More
    boneless and skinless chicken breast, chopped, onion, thinly sliced, omega-3 egg, egg whites, soy sauce , tamari, or bragg s, sugar, garlic powder, ground ginger, sake or sherry (2 tsp)
    9 ingredients
  • Steak Scramble
    steak , cut into thin strips and
    11 More
    steak , cut into thin strips, green pepper , cut into thin strips, celery ribs, cut into chunks, tomatoes, undrained, olive oil , to cover bottom of pan, salt, garlic powder, ginger, soy sauce, cornstarch, water, instant rice, cooked
    45 min, 12 ingredients
  • Easy Tofu Scramble
    firm tofu, crumbled, chopped onion, chopped garlic and
    8 More
    firm tofu, crumbled, chopped onion, chopped garlic, red bell pepper, chopped, chopped soy sausage, salt, turmeric, cayenne, ground red pepper (optional), red pepper flakes, olive oil
    20 min, 11 ingredients
  • Asian Scrambled Eggs
    garlic clove, chopped, fresh ginger, chopped, peanut oil and
    7 More
    garlic clove, chopped, fresh ginger, chopped, peanut oil, mushroom, chopped, snow peas, quartered, red bell pepper, chopped (about 1/4 cup), scallions or 3 medium green onions, chopped, reduced sodium soy sauce, egg whites, omega- 3 egg, beaten
    30 min, 10 ingredients
  • Scrambled Turmeric Tofu Scrambled Turmeric Tofu
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and
    12 More
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)
    30 min, 13 ingredients
  • Grilled Tomatoes And Scrambled Eggs Chinese-style Grilled Tomatoes And Scrambled Eggs Chinese-style
    grilled tomatoes and scrambled eggs, chinese-style and
    25 More
    grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .
    10 min, 26 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Oriental Rice Dish Oriental Rice Dish
    diced carrot, diced zucchini, diced sweet onion and
    4 More
    diced carrot, diced zucchini, diced sweet onion, brown rice, eggs, scrambled, soy sauce, ginger
    1 hour , 7 ingredients




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