6939 scallop sautes diet phase Recipes

scallops, sliced prosciutto, toothpicks, olive oil, freshly ground black pepper, white wine

scallops, rinsed and patted dry, french dressing, garlic, crushed

scallops, fresh lemon juice or concentrate, holland house sherry cooking wine, cornstarch, butter, sliced carrots, garlic, minced, sliced mushrooms, dried thyme, frozen pea pods, thawed, diagonally sliced green onions, hot cooked rice

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

scallops, rinsed &chopped in 1/2 inch pieces, onion, finely chopped, butter, flour, milk, salt, pepper, garlic, very finely minced, bay leaf

scallops, milk, flour, butter, lite olive oil (or other veggie oil), garlic, minced, mushrooms, thinly sliced, shallots, chopped, fresh lemon juice, sherry wine (optional)

scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme

scallops, dry sherry, coarse grained dijon mustard, heavy cream, salt and pepper

scallops, soy sauce, dry sherry, vegetable oil, fresh ginger (about 1.5 inches long), green onion, white pepper

scallops, fine unseasoned breadcrumbs, butter, salt, ground black pepper, paprika, chopped fresh parsley, fresh lemon juice (approx 1 large lemon)

scalloped potatoes mix, poultry seasoning, boiling water, condensed cream of chicken soup, undiluted, cubed cooked chicken, shredded carrot, celery, chopped onion

scallops, butter (divided ), minced shallots, sliced mushroom, diced tomato, dry white wine, cream, salt, pepper

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

scallops, large, well cleaned, salt (to taste), pepper (to taste), garlic clove, minced, butter, olive oil, mushroom, sliced, red onion, fine chop, marsala wine, cornstarch , with water to thicken as needed, half-and-half (or soy creamer), basil, fresh and rough chopped

scallops, butter or 2 tbsp margarine, shallots or 2 tbsp onions, finely chopped, mushroom, sliced, whipping cream, marsala wine, salt , to taste, white pepper , to taste, chives, finely chopped for garnish

scallops, white wine, dijon mustard, salt, fresh ground pepper, bacon, wooden toothpick