4 savory flour muffins free Recipes

whole wheat flour, all purpose flour, baking powder, baking soda, freshly ground pepper, salt, eggs, buttermilk, olive oil, butter, melted, scallions , thinly slice, diced canadian bacon, fat free cheddar, grated, red pepper, diced

eggs, butter, melted, coconut milk (i used yogurt mixed with water), coconut flour, gluten free baking powder (or 1 tbsp organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions), sea salt , to taste, dried rosemary , to taste (optional, i used)

egg, beaten, buttermilk, melted butter, cooked lundberg family farms savory herb roasted brown rice couscous, baking powder, baking soda, lundberg family farms brown rice flour (see note ), if using lff organic plain original couscous , add 1/2 tsp salt to the flour