2870 sautes beach diet phase Recipes
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)30 min, 9 ingredients
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garlic & herb saute express saute starter and10 Moregarlic & herb saute express saute starter, boneless skinless chicken breasts, red and/or green bell peppers , cut into strips, onion , cut into strips, refried black beans, flour tortillas, warmed, shredded pepper jack or cheddar cheese, shredded lettuce (optional), sour cream (optional), fresh cilantro leaves (optional), salsa (optional)30 min, 11 ingredients
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Open-Face Turkey Stack (South Beach Diet Phase 2)
whole wheat english muffin, tomato, turkey bacon and1 Morewhole wheat english muffin, tomato, turkey bacon, poached egg10 min, 4 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Low Cal Diet Soda Fruit Mixer
diet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients -
Diet Soda Chocolate Cake From Scratch
all purpose flour, whole wheat flour, sugar, cocoa powder and5 Moreall purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda9 ingredients -
Diet Coke Chocolate Cupcakes
chocolate cake mix, diet coke, fat-free cool whip and1 Morechocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix4 ingredients
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