80191 sauteed whole grain food network kitchens Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves

fresh ham , b1 in and skin on, chopped flat-leaf parsley leaves, fresh sage leaves, chopped, garlic, peeled and chopped, whole-grain mustard, red pepper flakes, kosher salt, freshly ground black pepper, extra-virgin olive oil, spanish onions, trimmed and cut into 1-inch wedges, apple cider, copyright 2001 television food network , g.p. all rights reserved

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, thickly sliced, carrots, thickly sliced, stalks celery, thickly, sliced, garlic , smashed, fresh thyme, fresh rosemary, cold unsalted butter, apples , such as cortland or rome peeled, cored and cut into 8 slices, apple cider vinegar, apple cider, whole grain mustard

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, chilled and diced, applesauce or store bought , recipe follows, tart red skinned apples , such as macintosh, sugar, freshly squeezed lemon juice

water, kosher salt, dark brown sugar, bay leaves, mustard seeds, red pepper flakes, cinnamon stick, shank end fresh ham, bone-in and skin-on, extra-virgin olive oil, whole-grain mustard, heaping cup fresh flat-leaf parsley leaves, fresh sage leaves, chopped, garlic, peeled and chopped, red pepper flakes, kosher salt, freshly ground black pepper, spanish onions, trimmed and cut into 1-inch wedges, apple cider, all-purpose flour, unsalted butter, softened

water, kosher salt, dark brown sugar, bay leaves, mustard seeds, crushed red pepper flakes, cinnamon stick, shank-end fresh ham, bone in and skin on, extra-virgin olive oil, whole-grain mustard, heaping cup fresh flat-leaf parsley, fresh sage leaves, chopped, garlic, peeled and chopped, red pepper flakes, kosher salt, freshly ground black pepper, spanish onions, trimmed and cut into 1-inch wedges, apple cider, all-purpose flour, unsalted butter, softened

bosc pears, extra-virgin olive oil, whole-grain mustard, apple cider vinegar, watercress, stems trimmed, arugula, stems trimmed, endive , thinly sliced crosswise, crumbled blue cheese , such as roquefort, maytag, or stilton, about 1/2 cup, kosher salt, freshly ground black pepper

light brown sugar, pork tenderloin (about 1 1/2 lb), kosher salt, extra-virgin olive oil, mayonnaise, creole or whole-grain mustard, juice of 1 lemon, drained horseradish, broccoli slaw mix, bell peppers (1 red , 1 orange), thinly sliced, scallions, thinly sliced

zucchini, cut into 1/2-inch thick rounds (about 1 1/2 lb), olive oil, kosher salt, pocketless whole-grain pita, prepared hummus, crumbled goat cheese, baby arugula, chopped almonds, lemon, quartered , for serving

pork tenderloins, trimmed, kosher salt and freshly ground pepper, vegetable oil, for the grill, firm-ripe peaches, halved, pitted and cut into wedges, dry white wine, light brown sugar, lemon, whole-grain mustard, chopped fresh rosemary , plus 1 or 2 small sprigs

garlic, minced, fresh thyme, extra-virgin olive oil, frozen black-eyed peas, thawed, sliced bread -and-butter pickles, plus 4 tbsp pickling liquid, smoked turkey leg or breast, skin removed and meat shredded, scallions, thinly sliced, kosher salt, cayenne pepper, creole or whole-grain mustard, grape tomatoes, halved, torn arugula , escarole and/or romaine, stalks celery, chopped (with leaves )

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard

cremini mushrooms, halved, extra-virgin olive oil, sweet onion, diced, light beer (drink what s left in the bottle), kosher salt, chopped walnuts, green bell pepper, seeded and diced, freshly ground black pepper, chipotle chile powder, ketchup, tomato paste, whole grain hamburger buns, shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional, copyright 2012 television food network , g.p. all rights reserved.

skinless, boneless chicken breast (about 12 oz), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, apple cider vinegar, fresh lemon juice, whole-grain mustard, baby spinach (about 5 oz), endives , cut lengthwise into thin wedges, almonds, toasted and roughly chopped, pear, thinly sliced, shredded gruyere cheese

unsalted butter, onion, diced, garlic, minced, chopped fresh thyme, cayenne pepper, tomatoes (about 1 3/4 lb), cut into 1-inch chunks, light brown sugar, kosher salt, tomatoes, halved, all-purpose flour, all-purpose flour, baking powder, granulated sugar, kosher salt and freshly ground black pepper, cold unsalted butter, thinly sliced, milk, plus more for brushing, whole-grain mustard, chopped fresh thyme

two 6-oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole-grain mustard, freshly ground black pepper, freshly squeezed lemon juice (optional), copyright 2001 television food network , g.p. all rights reserved