30 sauteed red fish Recipes

olive oil, tilapia , red snapper, or orange roughy fillets, chopped fresh parsley, dried crushed red pepper, tomatoes, halved, kalamata olives or other brine-cured black olives, chopped, garlic cloves, minced

oil, butter, zucchini, sliced, garlic, minced, green onions, chopped, thai red chili peppers, seeded and cut into strips or 1 tsp minced jalapeno, lemon juice, fish sauce , to taste

peanut oil or 2 tbsp canola oil, garlic cloves, thinly sliced (about 2 tbsp), leafy greens, thick stems removed and large leaves roughly chopped, soy sauce, fish sauce, sugar, coarse salt & freshly ground black pepper, to taste, hot red chili peppers, thinly sliced and seeded if desired

rice noodles (about the width of fettuccine), peanut oil, minced ginger, freshly chopped garlic, good beef stock or 8 cups chicken stock, nuoc nam (vietnamese fish sauce), stalk lemongrass, sliced, spring onions, chopped, cinnamon stick, star anise, satay sauce (i use ayam brand, mild), sriracha sauce (chili sauce) or 1/2-1 tsp sambal oelek (optional), filet of beef, sliced thinly (or sauteed chicken strips), red chili pepper, finely sliced, bean sprouts , blanched briefly in boiling water, peanuts, chopped, fresh cilantro , basil and mint,chopped separately, spring onions, sliced, sweet onion, sliced thinly and marinated in vinegar, limes, cut into wedges, sriracha sauce

cooked wild rice, red bell pepper , roasted (or sauteed), peeled, seeded and thinly sliced, celery, finely chopped, scallions, chopped, garlic clove, minced, chopped fresh marjoram, or 1/2 tsp. dried, olive oil, sherry vinegar, fresh lemon juice, coarsely chopped pecans (can be lightly toasted), dried cranberries (or cranraisins), salt and pepper to taste, fresh spinach, shallot or onion, minced, dijon mustard, sherry vinegar, water, olive oil, salt and pepper to taste, olive oil, onion, chopped, breadcrumbs (can use fresh or dried ), salt, cod , or other firm fish, butter, softened, olive oil

boneless skinless chicken thighs , cut into strips, curry powder, red pepper flakes, minced lemongrass, canola oil, fish sauce, canned unsweetened coconut milk, peanuts or 1 cup cashews, fresh cilantro, roughly chopped

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

olive oil, red pepper , roasted and finely chopped, shallots chopped and lightly sauteed, parsley, stems removed, finely chopped, basil, stems removed, finely chopped, dill, stems removed, finely chopped, chives, finely chopped, fresh lemon juice, fresh bread crumbs, salt, pepper, striped bass, head removed , thoroughly cleaned, boned, and scaled, fish fumet , recipe follows, onions, roughly chopped, carrots, roughly chopped, celery stalks, roughly chopped, shallots, roughly chopped, parsley, dry thyme, bay leaves, cc ) white wine, water, white-fleshed fish heads and bones, salt and pepper