62 sauteed pan Recipes

pork chops, seasoning salt (or to taste), black pepper (add in more to the soup mixture also!), butter, onion, chopped, fresh minced garlic, sliced mushrooms, well drained or 10 oz fresh mushrooms, sauteed, condensed golden mushroom soup, undiluted, grated parmesan cheese or 1/4 cup grated cheddar cheese

trout fillets, halved, salt, black pepper, dry white wine, grated lemon rind, fresh lemon juice, capers, dried herbes de provence, chilled butter, cut into small pieces, chopped fresh flat-leaf parsley

ground black pepper, paprika, all-purpose flour, bone-in chicken breast halves, olive oil, red onions, cut into quarters, new potatoes, cut into quarters, fresh whole baby carrots, green tops trimmed to 1-inch, swanson chicken stock, lemon juice, chopped fresh oregano leaves, chopped fresh thyme leaves

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

butter, vegetable oil, turkey cutlets, salt, freshly ground black pepper, all-purpose flour, fresh orange juice, dijon mustard, dried cranberries

chopped fresh sage, divided, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops (about 3/4 inch thick ), dry white wine, garlic cloves, minced, chopped seeded tomato, fat-free , less-sodium chicken broth, kosher salt, freshly ground black pepper

fat-free , less-sodium chicken broth, balsamic vinegar, honey, butter, vegetable oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, chopped shallots, chopped parsley (optional)

olive oil, divided, parsnip, peeled, trimmed , cut into 1/2-inch pieces (about 1 1/2 cups), granny smith apple, peeled , cut into 1/2-inch pieces (about 1 3/4 cups), chopped fresh thyme plus sprigs for garnish, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, dry sherry, butter

skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, chilled butter, divided, olive oil, thick) slices zucchini (about 2 medium), fat-free , lower-sodium chicken broth, dried chervil, fresh lemon juice, chopped fresh parsley

apple topping, butter, peeled and sliced apples (about 4 large apples), brown sugar, vanilla extract, pancakes, part-skim ricotta cheese, brown eggs,preferably organic, honey, canola oil, lemon juice, whole wheat pastry flour, baking powder, sea salt, cinnamon, oil for pan, lite whipped cream ( optional)

salmon fillets with skin, salt, freshly ground pepper, olive oil

shredded kale, shredded green cabbage, olive oil, lean center-cut bacon slice (such as oscar mayer), sliced onion, salt, freshly ground black pepper

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge

thick center-cut loin pork chops , either rib or tsp-bone, trimmed, olive oil, paprika , preferably hungarian, chile powder , preferably gebhardt, cayenne pepper (optional), granulated garlic , or garlic powder, light or dark brown sugar, ground cumin, dry mustard , preferably colman s, ground sage, dried oregano, salt, freshly ground pepper, chopped garlic, dry white wine or dry vermouth, chicken or beef stock, chopped fresh herbs , such as sage, rosemary, thyme, savory, or dill (or 1/2 tsp dried), salt and freshly ground black pepper to taste

reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)

all-purpose flour, cayenne pepper, salt, u.s. farm-raised catfish fillets, vegetable oil, butter, tightly packed fresh parsley, leaves and tender stems only, olive oil, broken pecan pieces, garlic clove, cut into several pieces, grated parmesan cheese, grated romano cheese, butter , cut into pieces, salt

reduced-sodium chicken broth, balsamic vinegar, honey, butter, olive oil, boneless skinless chicken breast halves, salt (optional), fresh ground black pepper, flour, shallots, minced, chopped fresh parsley (recommended ) (optional)