30 sauteed onion pepper salad Recipes

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

yukon gold potato, cider vinegar, cooked black-eyed peas, drained, chopped green bell pepper, chopped red bell pepper, chopped celery, chopped red onion, turkey kielbasa, diced and lightly sauteed, chopped fresh cilantro, salt, pepper, sliced radish, canola oil, sugar, sherry wine vinegar, salt, pepper, tabasco sauce

cooked chicken, cut bite size (i sauteed 2 package chicken strips seasoned with lemon pepper), napa cabbage , quartered lengthwise and sliced thinly crosswise, carrots, shredded, cilantro, chopped, cucumber, peeled in stripes,quartered lengthwise and sliced thinly crosswise, green onions , sliced in thin diagonal strips (optional), almonds, toasted, chicken-flavored ramen noodles, sesame seeds, olive oil, chili oil, sesame oil, cider vinegar, honey, pepper

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

geoduck clam, red onion, sliced, assorted fresh mushrooms, sliced and sauteed, olive oil, rice wine vinegar, stone-ground mustard, salt and freshly ground black pepper, hot sauce, or to taste (recommended : tabasco), chopped romaine lettuce (1/2 cup per serving), freshly chopped chives, freshly chopped cilantro leaves, chopped fresh mango

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

bacon, small diced, red onion, thinly sliced, roasted pecan, minced garlic, rice wine vinegar, salt and black pepper, goat cheese, room temperature, sour cream, sauteed leek, egg, beaten with, milk, flour, breadcrumbs, olive oil, fresh spinach, cleaned and stemmed

mayonnaise, egg, lime juice, cooked cod , reserved from day 1, skin removed, celery stalks, minced, salt, whole-wheat bread, olive oil, chipotle cream , recipe follows, sauteed peppers and onions, recipe follows, mixed green salad , recipe follows, light sour cream, canned chipotle chili, minced, lime juice, grated lime zest, sugar, salt, olive oil, stalks celery , cut into thin slivers, red peppers , cut into thin slivers, green peppers , cut into thin slivers, onion , cut into thin slivers, chopped cilantro, salt and pepper, store bought mixed salad greens, olive oil, white wine vinegar, salt