5 sauteed meal Recipes

onion, chopped and sauteed in butter, frozen chopped broccoli, carrots, peeled and grated, matzo meal, eggs, salt, pepper, passover instant mushroom soup mix or 2 tbsp chicken soup powder

walleye, skinned and cut in half, milk, salt to taste, black walnut batter mix , for dusting, vegetable oil, citrus butter, parsley, chopped for garnish, cracker meal, fry krisp batter mix, black walnuts, finely chopped, garlic, butter, melted, orange juice, lemon juice, soy sauce, lemon zest, orange zest

chicken stock, uncooked white rice, butter, onion, chopped, stalks celery, chopped, fresh asparagus , cut into 2-3 inch pieces, bone-in chicken thighs, italian herb seasoning, salt and pepper, paprika, minced garlic sautee with the onion and celery, diced tomatoes (drained ), garlic powder, onion salt, celery salt

extra firm tofu, oil, for sauteeing, chopped yellow onions or 1/2 cup green onion, garlic, minced, grated fresh ginger, almonds, toasted and ground or 1/2 cup almond meal, toasted, toasted sesame seeds, egg, soy sauce, sesame oil