19 sauteed mango Recipes

olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks

mango, peeled, pitted, diced (about 1 1/2 cups), avocado, peeled, pitted, diced, shallot, chopped (about 1/4 cup), jalapeno chile, seeded, finely chopped (about 1 1/2 tbsp), chopped fresh mint, fresh lime juice, chopped shallots (about 2 medium), fresh lime juice, tequila, garlic cloves, pressed, ground cumin, olive oil, divided, uncooked jumbo shrimp, peeled, deveined, sea scallops , side muscles removed, green onions, thinly sliced (white and pale green parts only; about 1 1/2 cups), lime slices

canola oil, nectarine, sectioned, mandarins, sectioned, pineapple bits, starfruit, key limes --- 1 for dish , and three for the reduction, lemon, pomegranate-mango juice, dry red wine, honey

cornbread, & muffin mix (martha white sweet yellow recommended), milk, egg, beaten, peeled and chopped mangoes (about 2 - 3), chopped red onions, lime , juice of, salt, jalapenos or 1 serrano pepper, seeded and finely chopped, chopped cilantro, butter, chopped celery, chopped red onion, uncooked shrimp, peeled, deveined and coarsely chopped, seafood seasoning (old bay is a good 1), eggs, beaten, mayonnaise, chopped cilantro, salt and pepper, to taste, butter (for sauteeing shrimp cakes), lemon wedges and parsley (to garnish)

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

zucchini , each about 8 inches long and of equal diameter, gray salt and freshly ground pepper, very thin slices prosciutto, remove all fat, extra-virgin olive oil, caramelized onion sauce , recipe follows, mango sauce , recipe follows, extra-virgin olive oil, yellow onions, minced, gray salt, freshly ground black pepper, minced fresh thyme leaves , optional, champagne vinegar* (see chef s tip ), salt and pepper, ripe mangoes, peeled, pitted and cut into 1/2-inch dice (about 4 cups), vanilla-scented sugar simple syrup , recipe follows, gray salt, freshly ground black pepper, champagne vinegar* (see chef s tip ), sugar, water, gray salt, vanilla beans, split in half

chicken breasts, boneless and skinless, dry vermouth, eggs, cornstarch, salt and pepper, vegetable oil , plus 2 1/2 tablespoons, spanish onion, diced, garlic, white wine, soy sauce, oyster sauce, chicken stock, cornstarch, mixed with 2 1/2 tbsp water, ginger, minced, red bell peppers , julienne, mango , julienne, asparagus sprigs, cut into 1-inch pieces, honeyed walnuts , recipe above

zucchini (about 8 long and of equal diameter), salt , to taste, fresh ground pepper , to taste, extra virgin olive oil, extra virgin olive oil, yellow onion, minced, salt, fresh ground black pepper , to taste, minced fresh thyme leave (optional), champagne vinegar or 1/4 cup lemon juice (*see note below), mango, peeled and pitted,cut into 1/2 inch dice, simple syrup (see below ), salt, fresh ground black pepper, champagne vinegar or 1/4 cup lemon juice (*see note below)

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried

butter, boneless, skinless chicken breast, flour, salt and freshly ground black pepper, boneless chicken legs and thighs, fresh chopped herb mixture , rosemary, sage, thyme, sauteed vegetables , recipe follows, roasted garlic mashed potatoes , recipe follows, mango chutney , recipe follows, head fennel, cored, peeled , to remove tough strings, and sliced thinly, stalks asparagus , snapped where tender, peeled, and cut into 2-inch lengths, rutabaga , cut into 1-inch pieces and tourneed (football shaped), olive oil, salt and freshly ground black pepper, baking potato , like russet, peeled and diced, roasted garlic, salt and freshly ground black pepper, heavy cream, diced shallots, olive oil, fresh mango, diced, water, cider vinegar, raisins, dijon mustard, salt and freshly ground black pepper, corn syrup, brown sugar

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

onion, finely chopped, all-purpose flour, dry porcini mushrooms, very hot water, dried green fenugreek leaves, salt, cayenne pepper, whipping cream, water, canola oil, portabella mushrooms, washed and dried, asafetida powder (known as hing at indian grocers), mango powder (known as amchur at indian grocers), garam masala, cayenne pepper, salt, canola oil

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

geoduck clam, red onion, sliced, assorted fresh mushrooms, sliced and sauteed, olive oil, rice wine vinegar, stone-ground mustard, salt and freshly ground black pepper, hot sauce, or to taste (recommended : tabasco), chopped romaine lettuce (1/2 cup per serving), freshly chopped chives, freshly chopped cilantro leaves, chopped fresh mango

whole boneless skinless duck breasts, lime, juiced, sour cream, salt and pepper, canola oil, barbeque sauce, flour tortillas, maui onion, sliced thin, sauteed to golden brown, ripe mango, peeled, seeded , and cut into thin strips, roasted poblano chili, peeled, seeded , and cut into thin strips, red onion, cut into thin rings and grilled, grated jalapeno jack cheese, freshly chopped cilantro, fresh cilantro

boneless skinless duck breasts (chicken), lime, juiced, sour cream, salt and pepper, canola oil, barbecue sauce, flour tortillas, onion, sliced thin and sauteed to golden brown (original called for maui, vidallia easier to find), ripe mango, peeled, seeded , and cut into thin strips, roasted poblano chile, peeled, seeded , and cut into thin strips, red onion, cut into thin rings and grilled, grated jalapeno jack cheese, freshly chopped cilantro, fresh cilantro