8 sauteed green pepper tomato salad Recipes

olive oil, purple onion , cut into strips, green bell pepper, seeded & cut into strips, tomatoes, seeded & cut into strips, garlic clove, minced, lemon , juice of, cumin, cayenne, salt & pepper, to taste

fresh large mushroom, sliced, olive oil, celery, chopped, green onion, chopped, tomato, cut in 8 wedges, watercress, loosely packed, large stems removed, lettuce, your choice, chicken breast half, cooked and sliced, salt, pepper, freshly ground, salad dressing , of your choice (optional)

cooking oil, corn tortillas, halved and cut crosswise into thin strips, salt, boneless, skinless chicken breasts (about 3), fresh-ground black pepper, ground cumin, lime juice (from about 1 lime), cayenne, soy sauce, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), quartered cherry tomatoes (about 1/2 lb), lime, cut into wedges (optional)

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice