157349 sauteed breast whole grain mustard food network kitchens Recipes

goat cheese, pepitas (hulled green pumpkin seeds) or chopped almonds, chipotle hot sauce, whole-grain sandwich bread, toasted, sliced black forest ham, avocado, pitted, peeled and sliced, baby arugula or mixed baby greens, extra-virgin olive oil, kosher salt and freshly ground pepper, potato salad , for serving (optional)

dijon mustard, extra-virgin olive oil, flank steak , trimmed of excess fat, freshly ground black pepper, minced fresh chives, minced fresh tarragon, russet potatoes, egg whites, paprika, cayenne pepper, kosher salt, olive oil cooking spray

whole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling

garlic, carrot, onion, stalks celery, fresh italian parsley, fresh rosemary, fresh sage, water, tamari or 1/4 cup soy sauce, tempeh, unbleached all-purpose flour, vegetable oil, olive oil, oyster mushroom, lemon juice, whole grain mustard, chives, chopped

whole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed

dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

cremini mushrooms, halved, extra-virgin olive oil, garlic , smashed, ground cumin, ground cinnamon, kosher salt and freshly ground pepper, skin-on, bone-in chicken breasts (2 to 2 1/2 lb), whole-wheat or regular couscous, chopped dried apricots, fresh lemon juice, chopped fresh cilantro or dill, plain yogurt , for serving (optional)

basil pesto , recipe follows, toasted bread, marinated chicken breast , recipe follows, jarred roasted peppers, sliced into strips, fresh basil leaves, garlic, pine nuts, extra-virgin olive oil, kosher salt and freshly ground black pepper, freshly grated pecorino cheese, vinegar , like cider, balsamic or red wine, dried herbs , like thyme, oregano, rosemary or crumbled bay leaf, mustard , whole grain or dijon, garlic or onion powder, optional, extra-virgin olive oil, kosher salt and freshly ground black pepper, boneless, skinless chicken breast , each about 6 oz

vinegar , like cider, balsamic, or red wine, dried herbs , like thyme, oregano, rosemary, or crumbled bay leaf, mustard , whole grain or dijon, garlic or onion powder, optional, extra-virgin olive oil, kosher salt and freshly ground black pepper, boneless, skinless chicken breast , each about 6 oz

sugar, kosher salt, apple cider vinegar, celery seeds, mustard seeds, freshly ground pepper, bell peppers (red , orange and yellow), cut into thin strips, stalks celery, finely chopped, scallions, chopped, head green cabbage, thinly sliced and roughly chopped, whole-grain dijon mustard, mayonnaise

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

eggs, diced half-sour pickles, plus 2 tbsp pickling liquid, whole-grain dijon mustard, extra-virgin olive oil, plus more for frying, roughly chopped fresh parsley, minced fresh chives, minced fresh tarragon, kosher salt and freshly ground pepper, instant flour (such as wondra), milk, ham steak (about 1 lb), cut into 4 equal pieces, capers, drained

olive oil, garlic, finely grated, dried crushed rosemary, kosher salt and freshly ground black pepper, flank steak, red skinned potatoes (5 to 6 medium), sliced 1/4-inch thick, green beans, trimmed, red wine vinegar, whole grain or dijon mustard, chopped shallot (about 1 small), honey, baby spinach, pitted and halved kalamata olives, vine-ripe tomatoes, cut into large chunks

ground sirloin, ground chuck, kosher salt and freshly ground black pepper, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss (optional), soft hamburger-style buns, split, beefsteak tomatoes (optional), assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s (optional), mayonnaise (optional), ketchup (optional), cooked, crisp bacon (optional), copyright 2001 television food network , g.p. all rights reserved

ground chuck, kosher salt, freshly ground black pepper, spice mix , optional, recipe follows, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss, optional, soft hamburger-style buns, split, beefsteak tomatoes , optional, assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s, optional, mayonnaise , optional, ketchup , optional

kielbasa, all-purpose flour, for rolling, frozen puff pastry, thawed, egg, lightly beaten, mustard, such as dijon , whole grain, spicy brown or yellow, for dipping, copyright 2012 television food network , g.p. all rights reserved.

oil-packed skinless , boneless sardines, drained, stalks celery, finely chopped, red onion, finely chopped, low-fat mayonnaise, chopped fresh dill, fresh lemon juice, grated lemon zest, dijon mustard, kosher salt and freshly ground pepper, whole-grain bread, toasted, bibb lettuce , sliced tomato, sliced cucumber and alfalfa sprouts, for topping