9 sauteed asparagus bell pepper onions Recipes

extra virgin olive oil, red onion, peeled,finely chopped, fresh asparagus, trimmed,peeled and cut into 1 inch pieces, red bell pepper, seeded,deveined and cut into 1 inch pieces, pitted chopped kalamata olive, lemon , juice of

fresh asparagus, cleaned,trimmed, yellow bell pepper, seeded,thinly sliced, red bell pepper, seeded,thinly sliced, green bell pepper, seeded,thinly sliced, red onion, thinly sliced, roast garlic vinaigrette dressing, divided (kraft special collection), grated parmesan cheese

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

butter or olive or spray, red onions , zucchini, asparagus, bell peppers), coarsely chopped, green beans, fresh basil, chopped (optional), garlic, finely chopped

chicken breasts, boneless and skinless, dry vermouth, eggs, cornstarch, salt and pepper, vegetable oil , plus 2 1/2 tablespoons, spanish onion, diced, garlic, white wine, soy sauce, oyster sauce, chicken stock, cornstarch, mixed with 2 1/2 tbsp water, ginger, minced, red bell peppers , julienne, mango , julienne, asparagus sprigs, cut into 1-inch pieces, honeyed walnuts , recipe above

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray