10 sauted fillets garlic Recipes

fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)

olive oil, salmon fillets, skinned, salt, black pepper, olive oil, onion, thinly sliced, roasted red peppers, chopped, garlic clove, minced, dry white wine, salt, dried basil

chopped pancetta, tomatoes, halved, minced garlic, freshly ground black pepper, divided, salt, divided, basil leaves, canola oil, divided, trout fillets, divided, lemon wedges

salmon fillet (yields about a cup and a half of meat), leek, diced small, egg, plain breadcrumbs , i have no idea how much. wing it, flour, separated, garlic cloves, diced, dry white wine or cooking wine, lemon juice, your favorite fish seasoning! i used smoked paprika , oregano, parsley and black pepper, oil or butter for sauteing.

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

olive oil, shallots, minced, yellow bell pepper , cut into strips, drained chopped tomatoes, garlic, minced, minced fresh thyme, salt and pepper, whole small squid, cleaned and cut into rings, anchovy fillets, minced, drained and minced capers, pitted black olives, chopped, minced fresh parsley, cooked and drained pasta

salmon fillet, skinned, olive oil, for sauteing, spring onions ( scallions), thinly sliced, garlic, fresh thyme, pernod or anisette, handful fresh spinach, salt and pepper, fresh baby arugula, cooked , squeezed of excess water and chopped, spring onions, grilled or oven roasted and chopped, fresh dill, chopped, garlic, chopped, sherry vinegar, dry vermouth, salt and pepper, creme fraiche, mayonnaise

wild striped bass or rockfish fillets, skin on and scaled, salt and pepper, to taste, peanut oil, for sauteing, shucked oysters, country ham, sliced thin and cut into 1/4-inch dice, peanut oil, onion, cut into small dice, red bell pepper, seeded and cut into small dice, celery, cut into small dice, garlic, minced, crushed red pepper flakes, bay leaf, bourbon, lemon juice, white wine, chicken stock, heavy cream, unsalted butter, chopped sage, salt , pepper and lemon juice, to taste, scallions , sliced crosswise, using white and green parts