16 sauted fillets Recipes

fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)

olive oil, salmon fillets, skinned, salt, black pepper, olive oil, onion, thinly sliced, roasted red peppers, chopped, garlic clove, minced, dry white wine, salt, dried basil

chopped pancetta, tomatoes, halved, minced garlic, freshly ground black pepper, divided, salt, divided, basil leaves, canola oil, divided, trout fillets, divided, lemon wedges

salmon fillet (yields about a cup and a half of meat), leek, diced small, egg, plain breadcrumbs , i have no idea how much. wing it, flour, separated, garlic cloves, diced, dry white wine or cooking wine, lemon juice, your favorite fish seasoning! i used smoked paprika , oregano, parsley and black pepper, oil or butter for sauteing.

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

black sea bass fillet, cleaned and scaled, skin on, salt and freshly ground black pepper, blended olive oil , plus 2 ounces, ears fresh sweet corn , cut off the cob, diced onion, red bell pepper, diced, diced poblano pepper, jumbo lump crab , picked over and cartilage removed, minced chives, chopped fresh thyme leaves, plus 1 sprig for garnish, chicken stock, sweet butter, cold, roasted fingerling potatoes

olive oil, shallots, minced, yellow bell pepper , cut into strips, drained chopped tomatoes, garlic, minced, minced fresh thyme, salt and pepper, whole small squid, cleaned and cut into rings, anchovy fillets, minced, drained and minced capers, pitted black olives, chopped, minced fresh parsley, cooked and drained pasta

sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped

black peppercorns, coriander seed, fresh dill, finely chopped, sea salt, sugar, side salmon, filleted (about 36 oz), oil, for sauteing, butter, for sauteing, carrot tortellini , recipe follows, red pepper-cumin sauce , recipe follows, organic carrots, browned butter, hot, kosher salt, freshly ground black pepper, ground cumin, soft wheat flour (recommended : delverde 00 soft wheat flour), kosher salt, egg yolks, whole egg, olive oil, shallots, thinly sliced, red peppers, peeled seeded, and chopped, butter, ground cumin, kosher salt and freshly ground black pepper, sherry vinegar, white wine, veal stock

tomatoes, garlic, minced, olive oil , to saute vegetables, onion, chopped, carrots, peeled and chopped, fennel bulb, chopped, chicken stock, salt and pepper, skinless fillet monkfish, coarsely chopped, fresh sea scallops, skinless fillets catfish, sliced, flour , for dredging, chardonnay, mussels, grilled garlic bread , recipe follows, chopped fresh parsley leaves, for garnish

store-bought taco shells, red snapper , catfish or wild striped bass fillets, diced into 3/4-inch cubes, ancho chile powder, canned chipotle pepper, finely minced, fresh cilantro, chopped, few dashes hot sauce, juice of 3 limes, oil, for sauteing, avocado relish, avocados, diced, tomato, chopped, jalapeno, minced, red onion, minced, mango, diced, juice of 1 lime

wild striped bass or rockfish fillets, skin on and scaled, salt and pepper, to taste, peanut oil, for sauteing, shucked oysters, country ham, sliced thin and cut into 1/4-inch dice, peanut oil, onion, cut into small dice, red bell pepper, seeded and cut into small dice, celery, cut into small dice, garlic, minced, crushed red pepper flakes, bay leaf, bourbon, lemon juice, white wine, chicken stock, heavy cream, unsalted butter, chopped sage, salt , pepper and lemon juice, to taste, scallions , sliced crosswise, using white and green parts

salmon fillet, skinned, olive oil, for sauteing, spring onions ( scallions), thinly sliced, garlic, fresh thyme, pernod or anisette, handful fresh spinach, salt and pepper, fresh baby arugula, cooked , squeezed of excess water and chopped, spring onions, grilled or oven roasted and chopped, fresh dill, chopped, garlic, chopped, sherry vinegar, dry vermouth, salt and pepper, creme fraiche, mayonnaise

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges