10 saute wraps Recipes

  • Texas Zucchini Wraps
    flour tortillas, zucchini, washed,trimmed and julienned and
    6 More
    flour tortillas, zucchini, washed,trimmed and julienned, green onion , thinly sliced about half way into green, fresh oregano, finely chopped or 1 tsp dried oregano (*for variation, try using cilantro in place of the oregano), garlic, finely minced, grated monterey jack cheese, salt and pepper, olive oil, for sauteing
    20 min, 8 ingredients
  • Low Carb and Vegan California Wrap Low Carb and Vegan California Wrap
    low-carb flour tortillas, vegan mayonnaise , of choice and
    8 More
    low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half
    5 min, 10 ingredients
  • East Indian Pea & Potato Wrap East Indian Pea & Potato Wrap
    water or 1 tbsp oil (saute liquid), brown mustard seeds and
    14 More
    water or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)
    30 min, 16 ingredients
  • Creamy Dilled Chicken, Cucumber and Tomato Wraps Creamy Dilled Chicken, Cucumber and Tomato Wraps
    spinach tortillas (8-10-inch) and
    15 More
    spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper
    20 min, 16 ingredients
  • Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikas Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikas
    leaves collard greens and
    21 More
    leaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish
    3 hour 30 min, 22 ingredients
  • Squash Casserole Squash Casserole
    cooked squash, drained , with all the water squeezed out ... and
    8 More
    cooked squash, drained , with all the water squeezed out (i saute zucchini and yellow squash til soft and broken down; then wrap in a towel and squeeze out water), onion, butter, ritz crackers (plusmore for topping), sour cream, garlic powder, salt, black pepper , to taste, grated sharp cheddar
    30 min, 9 ingredients
  • Lazy Womans Egg Rolls - Also Known As Quickie Bake... Lazy Womans Egg Rolls - Also Known As Quickie Bake...
    anything is optional add or remove to suit tastes and
    13 More
    anything is optional add or remove to suit tastes, chopped cabbage can be any variety if you prefer use a coleslaw mix, crab meat, shrimp, mushrooms as many of few as you prefer, onion as much or little as you like, garlic fresh or powdered use to suit taste, bean sprouts, soy sauce, wok oil or another oil of choice just to get fresh vegetables sauteed, you will need a skillet , wok, or another pot to saute filling. it can be steamed if you prefer., you will also need a baking pan, egg roll wraps .
    30 min, 14 ingredients




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