190 sausage and okra gumbo Recipes

canola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

whole fryer chicken (for the stock), deboned chicken breasts, andouille sausage or kielbasa, shelled crawfish or shrimp, onions, stalk of celery, garlic, flour, sliced okra (fresh is better ), stewed tomatoes, carrot, cayenne pepper, salt, black pepper, gumbo file, lousiana hot sauce, bay leaves, olive oil or other cooking oil, white rice (sometimes i use boil-n-bag)

cooked chicken , pieces. (about 1/2 inch), frozen shrimp, frozen crawfish tail meat, andouille sausages, onions, chopped, green bell pepper, chopped, canned stewed tomatoes (ro-tel brand best), frozen okra, frozen corn, black pepper, garlic powder, fresh parsley, bay leaves, uncooked rice (brown ), water, chicken base (to taste)

water, chicken (5 lb), cut up, onions, quartered, celery ribs, cut into 3-inch pieces, garlic cloves, coarsely chopped, salt, garlic powder, poultry seasoning, cayenne pepper, pepper, white pepper, canola oil, all-purpose flour, onion, finely chopped, johnsonville andouille sausage links, chopped, sliced okra, shucked oysters, gumbo file powder, hot cooked rice

water, chicken parts, vegetable oil, okra, vegetable oil, all-purpose flour, andouille sausage, sliced, italian-style whole peeled tomatoes, green bell pepper, chopped, stalks celery, chopped, garlic, minced, bay leaf, salt, dried thyme, dried basil, cayenne pepper, ground black pepper, file powder

all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice

all-purpose flour, oil, smoked sausage, sliced 1/2-inch thick, frozen okra, diced tomatoes, onion, chopped, green pepper, chopped, garlic, minced, cayenne pepper, cooked medium shrimp, peeled, cooking rice, cooked

chicken , cut into 1 inch pieces, fully cooked smoked sausage (i used little smokies), stalks celery & leaves, sliced (1 1/4 cups), carrot, chopped (3/4 cup), onion, chopped (1/2 cup), stewed tomatoes, undrained, water, chicken bouillon granules, dried thyme leaves, frozen cut okra, thawed, hot cooked rice, red pepper sauce

flour, oil, smoked sausage , cut into 1/2 inch slices, frozen cut okra, onion, chopped, green bell pepper, chopped, garlic cloves, minced, ground red pepper (cayenne), pepper, diced tomatoes, undrained, frozen shelled deveined cooked medium shrimp, uncooked long-grain white rice, water

butter, all-purpose flour, vegetable oil, onions, chopped (about 3/4 cup), stalks celery, chopped (about 3/4 cup), frozen chopped okra, chicken broth, whole tomatoes, with liquid, garlic cloves, crushed, bay leaves, crab boil , tied in cheesecloth, salt and black pepper, raw shrimp, peeled and deveined, lump crabmeat , picked over, bay scallop, andouille sausage, sliced, file powder

shrimp, bay scallops, qts. water, butter, olive oil, flour, lump crab meat (imitation is ok if you don tsp have crabmeat), smoked sausage links, diced, onion, chopped, bell pepper, chopped, ribs celery, chopped, parsley, chopped, garlic, chopped, stewed diced tomatoes, frozen cut okra, bay leaves, worcestershire sauce, salt to taste, black pepper, cayenne pepper, cubes prepared fish bullion

at least 4 cups of leftover turkey or more, frozen okra, andouille sausage, chopped onions, chopped bell pepper, dry roux, chicken broth, water, salt , pepper and creole seasoning, watch the salt after adding the broth

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

vegetable oil , such as safflower, all-purpose flour, red bell peppers, chopped (ribs and seeds removed), onion, chopped, garlic cloves, chopped, dried oregano, coarse salt, pepper, frozen cut okra, smoked andouille sausages , halved lengthwise and sliced 1 inch thick (precooked), rotisserie-cooked chicken, skin and bones removed , meat shredded (about 4 cups)

vegetable oil or 8 tbsp canola oil, all-purpose flour, chopped onion, chopped celery, chopped carrot, diced red bell pepper, minced garlic, cayenne pepper, dried thyme, kosher salt , plus more to taste, fresh ground black pepper , plus more to taste, chicken stock , plus extra if needed, diced tomatoes, drained well, springs fresh flat-leaf parsley, bay leaves, broken in half, okra, cut into 1/4-inch rounds, andouille sausages, cut into 1/4-inch dice, raw shrimp, shelled and deveined, cooked white rice

crawdads, cooked and cleaned, smoked sausage, fresh (preferred) or frozen okra, white onion, whole tomatoes, frozen corn, parsley flakes, cayenne pepper, half and half, water