31 sauerkraut low fat Recipes

  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Quick Choucroute Quick Choucroute
    canola oil and
    12 More
    canola oil, boneless center-cut loin pork chops , cut into 1/2-inch slices, kosher salt, freshly ground black pepper, chopped golden delicious apple (about 1), sliced onion (about 1 medium), bay leaf, light beer, sauerkraut, rinsed and drained, low-fat smoked sausage, cut diagonally into 1/2-inch slices, chopped fresh parsley, prepared horseradish, whole-grain mustard
    13 ingredients
  • Saucisson en Croute Saucisson en Croute
    oil, sauerkraut, rinsed and drained, onions, thinly sliced and
    4 More
    oil, sauerkraut, rinsed and drained, onions, thinly sliced, caraway seeds, low-fat turkey kielbasa, refrigerated pizza dough, honey mustard
    55 min, 7 ingredients
  • Salmon Cabbage Rolls Salmon Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    11 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, seasoned ground-salmon patties (thawed, if frozen ), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    12 ingredients
  • Russian Bean and Potato Soup Russian Bean and Potato Soup
    oil, onion, thinly sliced, russet potatoes, cubed and
    7 More
    oil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper
    31 min, 10 ingredients
  • Reuben Stuffed Chicken Breast - a Light Recipe Reuben Stuffed Chicken Breast - a Light Recipe
    chicken breasts, boneless and skinless, dijon mustard and
    6 More
    chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper
    55 min, 8 ingredients
  • Hearty Reuben Soup Hearty Reuben Soup
    canned low-sodium beef broth and
    9 More
    canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste
    25 min, 10 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients
  • Emeril's Favorite Choucroute Casserole (Emeril Lagasse) Emeril's Favorite Choucroute Casserole (Emeril Lagasse)
    fresh or jarred sauerkraut and
    15 More
    fresh or jarred sauerkraut, unsalted butter , or duck, chicken, or goose fat, pancetta or bacon, cut into 1/2-inch thick slices, yellow onions, peeled and sliced, fresh thyme, bay leaves, black peppercorns, juniper berries, lightly crushed, head garlic , split in half crosswise, ham hocks, scored, chicken stock , or canned low-sodium chicken broth, dark or amber beer , such as abita amber, garlic sausage , kielbasa, or knockwurst, bratwurst or veal sausage, red new potatoes, halved if large, creole, whole-grain , or dijon mustard, for serving
    3 hour 25 min, 16 ingredients




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