3090 sauce stir frying Recipes

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

chicken broth, cornstarch, soy sauce, sake (rice wine), honey, chili paste with garlic, dark sesame oil, chicken , cut into 1-inch pieces, peanut oil, sliced green onion, fresh ginger, minced, garlic cloves, minced, red bell pepper , strips, diagonally cut carrot, snow peas, trimmed, hot cooked rice

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

boneless skinless chicken breast, olive oil, divided, garlic, minced, zucchini , cut into thin slices or julienned, italian-style diced tomatoes, undrained, tomato sauce, cornstarch, marsala wine, pasta, of your choice cooked

olive oil or 1 tbsp vegetable oil, boneless chicken breast , cut into strips, vegetable soup, veg-all, drained, soy sauce, oriental-flavor instant ramen noodles

fish sauce, lime juice, lemon zest, onion, halved and sliced, garlic cloves, minced, pineapple chunks, cucumber , cut into strips, jalapeno peppers, seeded and chopped, chicken, cubed, brown rice

sesame oil, shredded cabbage or coleslaw mix, shredded carrots, sliced water chestnuts, drained, rotisserie chicken , meat shredded, low-sodium soy sauce, cooked white rice, peanuts, roughly chopped

boneless skinless chicken breast halves (4 oz each), cornstarch, soy sauce, ground ginger, garlic powder, canola oil, divided, fresh broccoli florets, sliced celery (1/2-inch pieces), sliced carrots, onion, cut into wedges, water, chicken bouillon granules

sesame oil, chicken breasts , cut into strips, almonds, frozen broccoli, carrot, chestnuts, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, cooked rice

cucumbers, peeled,seeded and cut into 1/2 inch pieces, canola oil, minced fresh ginger, garlic, minced, minced green onion, shrimp or 2 cups chicken or 2 cups pork, soy sauce, crushed red pepper flakes (optional)

boneless skinless chicken breast , cut into 1 inch pieces, frozen chinese vegetables, teriyaki marinade, garlic, chopped, chinese five spice powder, soy sauce

kielbasa, sliced 1/2 inch thick, onions, sliced, green peppers, sliced, oil, garlic, minced, diced pineapple in juice, drain and reserve juice, soy sauce, light corn syrup or 1/3 cup honey

soy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu

tinned chickpeas, mango chutney, garam masala, chili powder, ground coriander, ground cumin, chili-garlic sauce (e.g. maggi brand), vegetable oil, cooked brown rice

dried mushroom, skinless chicken breasts, cubed, carrots , julienned, baby corn, scallion, garlic, minced, sherry wine, white rice, cooked, canola oil, red bell pepper , julienned, bok choy, chopped, snow peas, fresh ginger, minced, low sodium soy sauce, cashews, halved

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)

fresh or frozen sea scallops, thawed, cornstarch, sugar, salt, water, reduced-sodium soy sauce, carrots, thinly sliced, celery ribs, thinly sliced, canola oil, divided, fresh mushrooms, quartered, green onions , cut into 1-inch pieces, garlic cloves, minced, curry powder, minced fresh gingerroot, hot cooked rice , optional